Seny is your virtual movement studio go-to! With over 300+ on-demand classes you can workout anytime, anywhere. Seny offers a variety of classes including prenatal, postnatal, mobility, functional movement patters, strength, and HIIT. Each class is instructed to create a deeper mind and muscle connection making your movement effective. - New classes added weekly - Access to 300+ on demand classes (corrective exercise, mobility, strength, pre/postnatal, hiit) - Access to prenatal yoga - Free community challenges and workshops - Livestream classes
