THE LEX | EFFECT

THE LEX | EFFECT

By Sutra Fitness, Inc.

  • Category: Health & Fitness
  • Release Date: 2022-04-14
  • Current Version: 5.3
  • Adult Rating: 12+
  • File Size: 53.95 MB
  • Developer: Sutra Fitness, Inc.
  • Compatibility: Requires iOS 12.0 or later.
Score: 4.68966
4.68966
From 29 Ratings
Free On itunes

Description

Highly effective, low-impact, mat-based sculpt classes that you can do from anywhere - LIVE and On-Demand. Be prepared to transform your life, mind, and body through movement. These workouts bring real results, and they leave you feeling more connected to your body than ever before. Seamlessly categorized by duration, body part, equipment, beginner, pre/post natal and more. All workouts use minimal space, time, and equipment. They will quickly become your go-to total body workouts that you can stream from anywhere in the world. - Monthly or Annual Subscription - Over 300+ Classes... with new videos added weekly! - Yoga Sculpt and Pilates Based Workouts... ranging from 5 to 50 minutes. - Pre/Post Natal Workouts - Programs & Challenges - Meditations & Special Wellness Content - Monthly Calendars... to keep you on track. - A Wellness-Minded Community... for you to connect with! Alexis Guss is a certified instructor and wellness guide who created THE LEX EFFECT after feeling a void in at-home workout options. Alexis believes that an effective workout does not require an hour of your day, fancy equipment, or a high price tag. She has proven that results come from practicing a consistent method of movement that fits seamlessly into your life. Join TLE today and feel your best!

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Reviews

  • TLE forever!!!!!

    5
    By mandywk
    10/10 work out. I just got married and Alexis whipped my body into the best shape I’ve ever been in!! She is dedicated, passionate and has the best and happiest attitude. Alexis is attentive to her viewers and always suggests modifications when necessary, tending to everyone’s needs. Unbelievable work out and the best way to start my day! Look no further!!!

  • TLE always!

    5
    By Mlh1996!
    I found TLE in the pandemic & I can honestly say that it is the most effective workout for my mind & body! It has provided me with a way to move my body but without putting too much stress on it and raising my cortisol levels like old HIIT workouts did. It is SO convenient and you can literally take class from anywhere (using just your bodyweight or bala bangles/light weights). Forever grateful for TLE 🤍☺️

  • Unlike anything else

    5
    By PEACE&LOVE&MUSIC
    I have autoimmune diseases that among other things, make it hard for me to enjoy fitness. I suffer from chronic aches and never thought I’d find an activity that was both good for my body/mind but also indescribably enjoyable. Enter Lex Effect! These low-intensity flows are absolutely killer and have not only helped reshape my body but also my perception of it. ❤️

  • Refreshing & addicting

    5
    By b.errico
    I have been following TLE since they launched and instantly fell in love with Alexis’ motivating personality, but it wasn’t until my 3rd trimester that I joined the TLE community. Looking for a lower impact work out and something I could do to keep my body moving - TLE just made sense. The classes are challenging, but quick and I keep coming back for more. So much more than a work out class - thank you, Lex!!

  • Best Class Evaaa

    5
    By Muscle Mentor
    By far the best at home workout I’ve ever done, and I have tried them all!!! Do yourself a favor - download it and give it a try

  • Anytime anywhere!

    5
    By Rachel Gari
    TLE workouts are the because you can do them anytime, anywhere! Alexis provides classes both with weights and without weights. The classes are all different time lengths which makes it so easy to squeeze in an effective workout even if all you have is 20 minutes and a floor! Cant recommend this workout enough!!!!

  • Cannot recommend enough !!!

    5
    By Cheesiest man
    I’ve been doing this workout consistently for close to two years and can’t say enough good things about it. I love how it’s a little more fast paced than other Pilates classes but still involves very intentional movement. I’ve noticed major results from my practice and am only doing a 15-30 min class most days of the week and occasionally going on walks. After participating in competitive sports and high intensity classes for most of my life, I’m still blown away by how impactful lower impact movement can be when you stay consistent. Alexis is passionate, talented, and and her philosophy on health and wellness has genuinely changed my life for the better. She recently started adding on meditation to certain workouts and I love that she’s always experimenting with ways to improve classes and keep content fresh.

  • Quick, effective, & straight to the point!

    5
    By lexshah
    Was so happy to find TLE during the pandemic! Finally a workout that I don’t dread and fits in with a busy schedule. I feel like it’s more toning that a traditional flow which is why I love it. There hasn’t been a class that I’ve been “meh” about. They all deliver! Thank you! 🤍

  • I love TLE!

    5
    By hmb1919
    TLE is life changing - I randomly stumbled upon TLE during the pandemic and I have been hooked ever since. It’s something I can commit to (almost) every day just due to the flexibility of at home work outs, and my body *literally* craving this workout. I have loved watching my body get stronger from TLE over the last couple years and fully believe in Lex and this workout - I am a TLE lifer!!

  • The only workout I do!

    5
    By Rachel Brownstein
    Seriously the best workout ever!! I’ve been doing Lex effect for awhile now and love the results and variety of classes. It’s the only workout I’ve stuck with over the years and actually seen results with. I especially love the shorter targeted classes that I can squeeze in during a busy day!

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