FLORA-Acid Reflux/Gut Health

FLORA-Acid Reflux/Gut Health

By Sutra Fitness, Inc.

  • Category: Health & Fitness
  • Release Date: 2023-02-24
  • Current Version: 5.3
  • Adult Rating: 4+
  • File Size: 54.03 MB
  • Developer: Sutra Fitness, Inc.
  • Compatibility: Requires iOS 12.0 or later.
Score: 4.91667
4.91667
From 12 Ratings
Free On itunes

Description

Welcome to FLORA, an integrative gut health community designed to help you improve digestion and live with freedom. FLORA has everything you need to optimize your gut health and well-being: - Gut Health Nutrition & Lifestyle modules (Learn how to manage symptoms of IBS and Acid Reflux) - Yoga & Meditation to calm the mind-gut connection, decrease stress, and optimize sleep - Gut-friendly Recipes + Meal Plans to help you feel confident with food - Weekly live streams with founder and Gut Health Registered Dietitian, Molly Pelletier - Community support & accountability Your healing journey starts here.

Screenshots

Reviews

  • A program I can get with a tap of the finger

    5
    By Beam1482
    I have been look for a something that could help me with my gut health. It is filled with educational and evidence based information. There is a library of information and recipes to help you with your gut health journey. There are no quick fixes or gimmicks which is what I kept finding else. I’m grateful for this app while worth doing the trial.

  • Informative and Supportive

    5
    By 56-13
    I am so happy I came across this app I saw advertised on Facebook. I’ve learned so much in the 1 month of my subscription than 10 years working with my gastro dr. I love the interviews, food recipes and Mollly’s informative videos.This is really life changing. Thank you!

  • Great Information and Help

    5
    By Cameri
    I’ve recently joined Flora and am slowly watching videos, reading and using some of the techniques available. So glad Molly is offering this help. I wish I had access to this information and help 5 years ago. Thanks, Molly for your insight and concern! Great job!

  • Only missing one thing

    4
    By Lola44575
    I’m new to the app and would love to get started with the program but there’s an accessibility issue stopping me from fully diving in. I can’t seem to find a way inside the app to get captions on the videos, as well as the built in caption system on the iphone not working within the app. I would jump right in if this accessibility was addressed, and would love to have the chance to do so.

  • science backed, effective, and beautiful

    5
    By Alison Richman
    The Flora app is so well thought out with the intention to truly help one heal by providing science-backed information that is seamlessly integrated into yoga flows, mediations, recipes, and more to help heal one’s gut by stimulating and recalibrating the vagus nerve and reconnecting with one’s intuition and parasympathetic nervous system. Plus, Molly offers an option to work one on one with additional support as a registered dietitian specializing in gut health.

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