Intermittent Fasting Tracker ⋆

Intermittent Fasting Tracker ⋆

By Leap Health

  • Category: Health & Fitness
  • Release Date: 2020-03-10
  • Current Version: 2.4.3
  • Adult Rating: 4+
  • File Size: 289.78 MB
  • Developer: Leap Health
  • Compatibility: Requires iOS 13.0 or later.
Score: 4.9131
4.9131
From 27,944 Ratings

Description

Join 60 million happy users! Our all-in-one Intermittent Fasting Tracker & AI Calorie Counter is built for sustainable weight loss. Reach your goals effectively without the yo-yo effect. Discover your personalized plan, perfect for beginners and experienced users. Whether you want to lose weight, build muscle, or maintain your weight, we support every step of your journey! ◆ KEY FEATURES ◆ • No Account Required • Simple Fasting Tracker • AI Calorie Counter & Food Logger • Science-Based Insights, Body Status, and Fasting Tips • Custom Fasting Plans • Water Tracker & Hydration • Professional Recipes & Meal Plans • All-in-one Tracker: Sleep, Steps, Weight, BMI, Body Data, Glucose, Resting Heart Rate, Ketones • Sync with Apple Health • Visual Charts: Track Trends & Data Comparisons ◆ NEW: AI CALORIE SCANNER & NUTRITION ◆ Stop guessing and start understanding your food. We’ve made logging meals as easy as taking a picture. • AI Food Scanner: Snap a photo to identify food and calculate calories instantly • Barcode Scanner: Scan packaging for verified nutrition facts • Macro Tracker: Monitor Protein, Carbs, Fats, and Fiber to fuel your body • Calorie Deficit: View daily intake vs. goals for steady progress • Nutrition Insights: See if your food choices align with your goals ◆ MASTER YOUR FASTING ◆ • Smart Fasting Timer: One tap to start or end your fast • Various Fasting Plans: Include 14:10, 16:8, 20:4, and OMAD (One Meal A Day) • Custom Schedules: Set daily, weekly, or custom plans to fit your unique lifestyle • Body Status: Know exactly when you enter Fat Burning or Ketosis modes • Fasting Insights: Get guidance on body changes, plus tips on how to eat and drink • Hunger Test: Check if it is physical or emotional hunger to fast smarter • Smart Notifications: Never forget when your window starts or ends ◆ TRACK EVERY STEP OF PROGRESS ◆ • See Your Progress: Log Weight, BMI, and Body Measurements to track your success • Know Your Body: Track Glucose, Ketones, and Heart Rate to stay on top of your health • Stay Balanced: Sync Steps and Sleep patterns to manage your energy and rest ◆ RECIPES & MEAL PLANNING ◆ • Healthy Recipes: Explore Keto, Vegan, and Low-Carb meals tailored for fasting • Clear Nutrition: See calorie and macro facts for every recipe • Meal Planning: Create a nutrition plan based on your preferences ◆ STAY MOTIVATED & CONSISTENT ◆ • Habit Streaks: Keep streaks alive to build lasting lifestyle changes • Challenges: Join millions of users to push your limits and stay accountable ◆ GO PREMIUM TO REACH YOUR GOAL FASTER ◆ Upgrade to unlock the full potential of your health journey. • All Intermittent Fasting Plans: Access OMAD and completely custom schedules • Advanced Calorie Tracker: Get detailed macro analysis for every meal • Custom Goals: Set personalized calorie and nutrient targets • Premium Recipes: Unlock healthy meals perfect for your eating window • No Ads: Focus entirely on your results ◆ SCIENTIFIC BENEFITS OF FASTING ◆ • Natural Weight Loss: Lose weight without strict diets • Boost Metabolism: Trigger natural fat-burning and growth hormone • Cellular Regeneration: Promote autophagy and detox processes • Better Health: Improve insulin sensitivity and blood sugar levels • Anti-Aging: Support longevity and slow down aging • Brain Function: Improve cognitive performance and focus • Reduce Inflammation: Support overall immune health Download Intermittent Fasting Tracker today! Combine the power of a professional Fasting Timer with an AI Calorie Scanner to build healthy habits and lose weight effectively. Note: If you are under 18, pregnant, breastfeeding, or have health issues, please consult your doctor before fasting. Privacy Policy: https://fasting.leaphealth.fitness/privacypolicy.html Terms of Use: https://fasting.leaphealth.fitness/terms.html

Screenshots

Reviews

  • Excellent fasting app

    5
    By granuly
    I did a 72 hour fast
  • New update confusing

    2
    By DeannaBanana001
    Was a great app until the most recent update made it hard to understand
  • Greaaat app but needs tech support!

    4
    By JoeGambleActor
    I really enjoy this app! Find its features very useful, user interface is great…enough that I upgraded to the pay version. However, it keeps freezing up and/or crashing! Very frustrating…I hope this latest version update is the fix needed
  • LoveD the widget

    3
    By 12345677900174
    I liked this one bc the widget but it has stopped working
  • Excelente

    5
    By marsheylin29
    Me encanta me ha ayudado bastante 💯🙏
  • Weight loss

    5
    By skejrbehd
    Best app to help with fasting
  • 5 stars

    5
    By Mr AHA
    I had been using the Lose It app for years without seeing much change, and my blood sugar levels were quite high. Since I started using the app, my A1c has improved significantly—from 7 three months ago to 5.5 now. The app helps me stay on track by keeping reminders on my phone display, which has been really helpful given my busy schedule.
  • Sweet

    5
    By mmxoalba
    I have downloaded several fasting apps and this one is by far the best, plus besides just tracking fasting time it allows you to track other stuff too .. for free.. which is neat, however for some reason my sleep records don’t match those from the health app. Which is odd. Other than that, this app is great. Thanks
  • ?

    5
    By saucel0st
    i know why youre using this app.
  • the best fasting app i used so far

    5
    By Лолкаа❤️‍🔥
    really like it

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