7 Minute Workout + Exercises

7 Minute Workout + Exercises

By Fast Builder Limited

  • Category: Health & Fitness
  • Release Date: 2014-02-14
  • Current Version: 5.17.15
  • Adult Rating: 4+
  • File Size: 345.00 MB
  • Developer: Fast Builder Limited
  • Compatibility: Requires iOS 15.0 or later.
Score: 4.82904
4.82904
From 119,643 Ratings

Description

Most people don't get enough exercise and our app is a simple and fun way to get started. Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start,you won't be able to stop! Why The 7 Minute Workout App by 7M? • Professionally designed workouts that are short and effective. • Workouts that you can do anytime,anywhere. No equipment needed. • Personal trainer with voice and video instructions. We guide you all the way. • Beginner friendly workouts that are easy to perform but will still make you sweat. • Super simple to use custom workout builder so you can build your own workouts. • Apple Health integration to track your activity,weight,workouts and calories burned. Take control of your health and fitness and sweat with us every day! 7M - Let's get healthier together! SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. This app integrates with the Apple Health app. Terms of Use: https://www.workoutinc.net/terms-of-use Privacy Policy: https://www.workoutinc.net/privacy-policy

Screenshots

Reviews

  • Perfect pace with slow increase of difficulty

    5
    By Kristyn98
    Perfect for some knew at trying to get into shape
  • Worth every penny

    5
    By 951532
    This app is really helpful to beginners like me who did not know where to start.
  • Review

    5
    By 🎊thuja Joe
    Makes me feel confident in myself!!!😊
  • Really good

    5
    By Holaalex123
    Amazing job guys!!!
  • Favor

    5
    By jazzy 8116
    Great apps, 7 minutes in the morning is not bad especially if you don’t have enough time to attend the gym save your money as well. I love it!!!
  • Quick Boost

    4
    By Jennyjunjun
    This is a fun little workout. I’m still doing the 7 day free period, so not sure if the graphics will be different when the paid period is going. Right now, there are graphic ‘people” doing the exercises. I do wish they would show in different angles- some, I’m not sure if I’m positioned correctly or not. But it’s still fun to do. I do get a slight sweat going from the 7 minutes.
  • Kate

    5
    By LoRdFaRqUaUd
    Pretty good needs improvement
  • Membership cancellation

    1
    By Pratikshaadhikari
    I have tried to cancel my membership and refund so many times. This app don't work on me.
  • No option for free workout after wasting time with lot of questions

    1
    By Nick-apple
    I downloaded the app to try simple 7 minute workout to get a feeling. So I was looking for a free version. This app asked a bunch of questions which took at least 15 minutes. After all this, the only option it gave is free trial with no mention of how many days free trial would be. I am not looking to explore all features and was looking for a very simple basic workout to start with it. If the app didn’t have free option they should not list as free and clearly mention I will have to enroll in free trial at start before wasting my time with those useless questions
  • NOT FREE

    1
    By Savannah_Rae16
    They give you one day free and that is it now I feel so discouraged to do my workouts.

keyboard_arrow_up