Workout for Older Adults

Workout for Older Adults

By Fast Builder Limited

  • Category: Health & Fitness
  • Release Date: 2022-10-17
  • Current Version: 4.3.1
  • Adult Rating: 4+
  • File Size: 202.62 MB
  • Developer: Fast Builder Limited
  • Compatibility: Requires iOS 15.0 or later.
Score: 4.78945
4.78945
From 4,816 Ratings

Description

Welcome to Workout for Older Adults - the app that's designed to help you stay fit and healthy from the comfort of your own home. This app is perfect for seniors who are looking for a safe,effective way to get moving and stay active. Whether you're a beginner or an experienced fitness enthusiast,Workout for Older Adults has something for everyone. With this app,you'll have access to a range of workouts that have been specifically designed with older adults in mind. Each workout is low-impact,easy to follow,and safe for seniors of all fitness levels. So whether you're looking to improve your strength,flexibility,balance,or endurance,this app has got you covered. Here are some of the benefits and features of Workout for Older Adults: Benefits: • Improve your strength,flexibility,balance,and endurance • Reduce your risk of falls and injuries • Boost your energy levels and improve your overall health • Increase your confidence and independence • Stay motivated and accountable with our easy-to-use tracking system Features: • A wide range of workouts that are specifically designed for older adults • Low-impact exercises that are easy on your joints and muscles • Clear,step-by-step instructions with accompanying videos • Personalized workout plans based on your fitness level and goals • A progress tracker that allows you to monitor your progress and stay motivated • A reminder system to help you stay on track with your workouts • Access to a supportive community of like-minded individuals who are also working towards their fitness goals Whether you're looking to maintain your current level of fitness or take your fitness to the next level,Workout for Older Adults is the perfect app for seniors who want to stay fit,healthy,and active. Download it now and start your journey towards a healthier,happier you! SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. This app integrates with the Apple Health app. Terms of Use: https://www.workoutinc.net/terms-of-use Privacy Policy: https://www.workoutinc.net/privacy-policy

Screenshots

Reviews

  • Senior Chair Yoga

    5
    By Pidge1379
    Really enjoying the app
  • Great but must pay

    3
    By 2nickname21
    I like the app. Could improve on the reminders. Have to pay $ after 3 free workouts.
  • Workout

    5
    By proverbswomen31
    Love it , I know I will keep it up.I
  • Give it a try…what do you have to lose?

    5
    By ProfEvie
    Give it a try…you’ll see how enjoyable chair yoga can be!!!
  • Love this

    5
    By 56?34
    Great recovery for post op knee replacement
  • Improving Lanes Life

    5
    By Fishingsoon69
    Another first day of my improved life and health!!I actually feel better both physically and mentally!! This is perfect for me at this time in my life and what a great way to start your day!! Thank you!
  • Old man

    5
    By Irishcat63
    Exercise
  • Theresa

    5
    By Teacher3661
    Love this program!
  • Workout success

    5
    By HRRemote
    So far enjoying the workouts. I’m minimizing my food intake with this plan
  • awesome app!

    5
    By Popersar
    Way to follow directions and they show you how to do each exercise also!

keyboard_arrow_up