Lever is the calisthenics athlete's skill tree and training journal. See your progression from push-ups to planches, pull-ups to muscle-ups, and squats to pistols on visual skill trees that show exactly where you are and what to train next. VISUAL SKILL TREES Browse 5 complete progression trees covering every major bodyweight movement pattern: Push, Pull, Legs, Core, and Skills. Each tree maps the path from beginner to elite with clear prerequisites at every step. Know exactly when you're ready for the next variation - no guessing, no premature attempts that lead to injury. TRACK YOUR SKILLS Mark each skill as Locked, Available, Working On, Unlocked, or Mastered. Watch your progress light up across the tree as you advance. With around 80 skills to track, your calisthenics journey becomes visible and deeply satisfying. HOLD TIMER FOR ISOMETRIC SKILLS Built-in precision timer for front lever holds, planche leans, handstands, L-sits, and every isometric skill. See your running best, track progression from 5 seconds to 30 seconds, and celebrate every new personal record. WORKOUT LOGGING Log training sessions with exercises organized by progression level. Record sets, reps, hold times, RPE, and detailed form notes. The app tracks your progressive overload by variation - the way calisthenics actually works. SKILL DETAIL CARDS Every skill comes with prerequisites, progression steps, coaching cues, common mistakes, and estimated timelines. It's like having a calisthenics coach built into the app. PR TRACKING Automatic personal record detection across all your training. New best hold time? New rep max? The app catches it and celebrates with you. WORKOUT TEMPLATES Get started with proven training splits: Push/Pull/Legs 3-day, Upper/Lower 4-day, and Skill-Focused sessions designed for intermediate and advanced athletes. PREMIUM FEATURES Upgrade to unlock unlimited skill tracking, progression charts for hold times and reps, skill unlock history timeline, all workout templates, AI calisthenics coach powered by advanced AI, and shareable year-in-review cards. FREE FEATURES View all skill trees and detail cards, track up to 10 skills, log up to 15 sessions, hold timer, rest timer, PR tracking, one workout template, strength standards reference, and progressive overload guide. Whether you are working toward your first strict pull-up or training a straddle planche, Lever makes calisthenics progression visible, trackable, and motivating. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
