Fast FODMAP Lookup & Learn

Fast FODMAP Lookup & Learn

By Recovery Record

  • Category: Medical
  • Release Date: 2018-03-10
  • Current Version: 3.5.9
  • Adult Rating: 4+
  • File Size: 109.57 MB
  • Developer: Recovery Record
  • Compatibility: Requires iOS 12.0 or later.
Score: 4.74376
4.74376
From 20,629 Ratings

Description

The fastest way to look up which foods are High, Low or Medium FODMAP foods. 8x faster than the Monash University app*. The best way to learn and remember which foods have High, Low or Medium FODMAPs. Using modern space repetition learning games to train your brain is fun and effective. The lookup function focuses on just SPEED and ACCURACY. The two things that matter most when you are trying to follow a low FODMAP lifestyle. As soon as the app launches you can start typing and see the results as you type (an idiom called incremental searching). Looking up a food item should not be a pain, it should be FAST and EFFORTLESS. We have found that decreasing effort and friction to lookup foods leads to more lookups per user and greater knowledge and more FODMAP friendly dietary choices. * Our studies have shown that Fast FODMAP Lookup has, on average, an 8 fold reduction in elapsed time to locate a food's overall FODMAP level. Other benefits over the Monash App: - It works offline (Search) - Faster and more intuitive diary - Powerful weekly meal planner - Link with your dietitian for personalized feedback - It is gratis for you Fast FODMAP may ask for access to your step count data if you are linked with a dietitian who has requested it or you choose to enable step tracking. Collection of this data is completely optional. We integrate with Apple's Health App to achieve this. The data will be handled and used in accordance with Nourishly's privacy policy and terms of service.

Screenshots

Reviews

  • It’s OK

    2
    By n0moreads
    The search is limited. I can only find the basics. I use it to cross reference my google search. I have found that fodmap inclusions are inconsistent across sites. I do trust the output that this app provides.
  • Very confusing and inconsistent

    1
    By Eat the poor
    See title
  • Why is this rated so highly?

    3
    By miss Laladdjrjkekalogkekjdhcjf
    As the title asks, why is this app rated so highly? It has such a limited list of foods, and the search bar doesn’t seem to work for things that you think would have already been studied (papaya?? GALL versions of squash, not just butternut and spaghetti?? Rice milk is ok but is that the old-fashioned rice milk, or the current rice milk that is currently processed like modern oat milk is (enzymatically processed)? It should be listed as its name, and as a subcategory of squash. Super annoying to just have to pull up the lists I think it’s listed in and scroll around until I find it). It also doesn’t include sugar alcohols and herbal/extracted sweeteners that are popular and/or becoming popular with the ketogenic diet (as well as Candida protocol, which has some overlap with the low-FODMAP and keto diet). What is nice is it gives you amounts that are safe or what you should limit it to, which I think is helpful. And when you click on the ones high in FODMAPs, it specifies which kind of FODMAP it’s high in. But outside of that, the app could use some updating on the food listing and some work to be more user-friendly.
  • Unable to cancel

    1
    By Sia0828
    I really do not find it helpful for me but am unable to find a way to cancel my account. Shady when they make it so hard to cancel membership.
  • Tremendous Help!

    5
    By Alongtalk
    I’m new to navigating a low fodmap diet and this app is a lifesaver!
  • Trying to sell you expensive programs

    2
    By 4WhatItsWorth2
    The app itself has some ok information and is easy to use. But it seems every time you click on something it try’s to sell you something. The Nerva program - for instance- costs $199/year…but you go through a long list of questions before they tell you that. I detest that kind of sales tactic. It has no place in true healthcare.
  • Confusing

    1
    By BWKWJreader
    I don’t have time to figure out how to use this app so it isn’t useful.
  • Actually the best app

    5
    By quality pepe
    Good
  • Great

    5
    By KatScan 84
    Suffer from ibs. After reading up on FODMAP and diet this app makes choices easier. Also food diary so I make more conscious decisions
  • Spelling/ word error

    4
    By KateChats
    Look under coconut milk. The word insulin is used. That is wrong. The word is inulin. Perhaps you should correct this.

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