IntervalBeats is a simple, focused interval timer for workouts, HIIT, tabata, stretching, meditation, and anything else that benefits from structured time. Just pick your intervals, choose your music, and press start. KEY FEATURES • Customizable intervals — Set work and rest durations in seconds and minutes, pick any number of cycles • Apple Music integration — Play your own Apple Music playlists during your session (requires Apple Music subscription) • Works with any music app — No Apple Music? No problem. Use Spotify or any audio app. IntervalBeats runs alongside it • Countdown before start — Optional countdown so you have time to get ready • Beep cues — Configurable interval beeps and end-of-phase sounds • Haptic feedback — Feel every phase change • Background playback — Your timer keeps running when your screen is off or you switch apps • Large, readable display — See your time and phase clearly, even mid-workout • Saved presets — Build once, reuse forever PERFECT FOR • HIIT and Tabata workouts • Running intervals and sprint training • Stretching and yoga flows • Focus sessions and Pomodoro • Meditation and breathwork • Classroom activities, brain breaks, and transitions • Any timed activity with work and rest phases DESIGNED FOR FOCUS IntervalBeats stays out of your way. No ads, no accounts, no tracking. Just a timer that respects your music and your time. PRIVACY IntervalBeats does not collect personal data. Apple Music permission is used only to play the playlists you choose. See the full privacy policy for details. Questions or feedback? Contact intervalbeats@icloud.com