Train your body and your brain with RCT Balance - the interactive therapy exercise app designed for adults with a variety of health concerns and wellness goals. With captivating video-game exercises that promote strength, balance, stamina and brain health, RCT Balance offers a fun and engaging way to achieve your fitness goals. THIS APP INCLUDES VIDEO-GAME EXERCISES * •Ski in the Italian Alps •Cycle the Tour de France •Rock climb in Thailand •Globe-ride in New Zealand •Raft in Southern Chile •Explore Egyptian Temples Game workouts feature exercises such as squats, reaching, core strengthening, brain training and more. PERSONALIZED CHALLENGES & DETAILED TRAINING INSIGHTS •Set exercise goals •Exercise at a level that’s right for you •Track your progress and celebrate your wins HOW RCT BALANCE WORKS RCT Balance uses your webcam as a motion sensor that can detect your movements. As you exercise, you'll move through and explore virtual landscapes on your screen. The camera is only used as a sensor to track your movements during exercise. It will not record you or your environment, ensuring that your privacy remains fully protected. As soon as you log in to the app, you can try a game workout and start customizing the games to your level. You'll also have the option to take a short test to jump up to a higher level of difficulty. To play RCT Balance with your iPad, position it horizontally and stand it upright. You could also use a stand. We recommend the UGREEN Tablet Stand available on Amazon. WHO IS RCT BALANCE FOR? The app is for adults with a variety of health concerns and wellness goals. RCT Balance provides personalized challenges that cater to your individual fitness level. You can perform the exercises in either a standing or sitting position, depending on your preference and physical abilities. Please note that if you plan to use RCT Balance in combination with any type of treatment, it is recommended that you consult with your physical therapist, occupational therapist, or physician. RCT Balance does not diagnose any medical conditions, but it can be a helpful supplement to your existing exercise routine. Privacy Policy: https://rctbalance.com/About/PrivacyNotice Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/