Nutrients – Your Comprehensive Nutritional Guide Understand what’s in your food and how it impacts your health. Nutrients provides clear, science-based information on vitamins, minerals, macronutrients, and more—helping you make informed dietary decisions every day. Designed for clarity, accuracy, and quick reference, it’s the ideal companion for anyone seeking to improve their nutrition knowledge. Key Features Extensive Nutrient Database Explore detailed profiles with nutrient names, categories, essential vs. non-essential roles, solubility, storage in the body, and biological functions. Daily Recommended Intake View recommended intake levels for children (1–5 years), children (5–15 years), adults, and special life stages. Sources and Absorption Learn which foods provide each nutrient and what factors enhance or reduce nutrient absorption. Deficiency and Toxicity Identify symptoms of nutrient imbalance to better understand potential health concerns. Special Considerations See how nutrient requirements change during pregnancy, lactation, and other life phases. Advanced Search Find nutrients, food sources, or topics quickly with powerful filtering tools. Favorites Save important nutrients for fast and convenient reference. Facts Discover daily nutrition facts to expand your knowledge and stay motivated. Quiz Test and reinforce your understanding of nutrients through short, educational quizzes. Multilingual Interface Choose from over 75 languages and learn in a way that feels natural to you. Feedback Feature Send suggestions to improve future updates and enhance the app experience. Privacy Assurance Your data stays private with a transparent, easy-to-understand privacy policy. Subscription Benefits Unlock Premium for just $1 per month and gain access to: • Full Offline Mode for using the entire database without internet • Ad-Free experience for uninterrupted learning • Complete nutrient database with extended insights and enhanced detail Why Choose Nutrients? Nutrition information can be confusing. Nutrients simplifies complex topics with accurate, easy-to-understand explanations that support better food choices. Ideal for health-conscious individuals, fitness enthusiasts, students, professionals, or anyone wanting to improve their nutrition knowledge. Download Nutrients today and start your journey toward smarter eating and better health. LICENSED APPLICATION END USER LICENSE AGREEMENT: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/