Honestly: Wellbeing Coaching

Honestly: Wellbeing Coaching

By Reface Lithuania UAB

  • Category: Health & Fitness
  • Release Date: 2024-09-25
  • Current Version: 4.2.0
  • Adult Rating: 17+
  • File Size: 108.73 MB
  • Developer: Reface Lithuania UAB
  • Compatibility: Requires iOS 16.2 or later.
Score: 4.78807
4.78807
From 4,846 Ratings

Description

Honestly is everything your mind needs. Honestly helps you release stress, clear your head, and understand what really affects your mood. Spend a few minutes each day writing or speaking, and Honestly will guide you with gentle prompts and turn your reflections into helpful insights. It’s like having a caring coach in your pocket, helping you make sense of how you feel and building habits that support your mental health. Feel more in control Take a few mindful minutes each day to pause and check in with yourself. Honestly helps you release stress and build inner calm—one small step at a time. Understand what’s really going on inside Go through a wellbeing plan with personalised insights about you. Just 5 minutes a day for a lasting change. Honestly’s carefully crafted bite-sized lessons and guided prompts help you slow down, notice your emotions, and build deep self-awareness one step at a time. Unlock personal growth through reflection Based on what you share, Honestly reveals helpful patterns in your mood and behavior—so you can better understand what helps or harms your wellbeing. Talk it out. We’ll do the rest. Honestly listens, summarizes, and organizes your voice reflections so you can focus on how you feel, not what to write. See how far you’ve come Your weekly reflections show emotional trends and recurring themes, helping you spot growth, triggers, and what truly matters to you. Respect Privacy Your reflections are private. Your journal entries, voice recordings, and images are stored securely in private cloud storage. We use industry-standard encryption to protect your data both during transfer and in storage. You can delete your data anytime. Your emotional wellbeing starts with one small reflection. -- Terms and Conditions: https://reface.ai/honestly/terms Privacy Policy: https://reface.ai/honestly/privacy

Screenshots

Reviews

  • Some faults and issues

    4
    By Stephanie7733
    There are times when after a good session, the app will freeze up and fail, and then it throws away or loses the session that was just recorded To
  • Awesome app

    5
    By DaveKaul
    This app is very good and helps me dump less on other people and has some wisdom to share with me
  • Wish I could write

    3
    By Vulleirbg
    I really want to live this app. I just wish I could write like a journal and then the app transcribes my entry. I find the practice of writing my thoughts and feelings out instead of typing or dictating, therapeutic. Developers please figure out hire to incorporate this type of feature.
  • Buggy

    3
    By sageroo804
    Can’t get past the permission page. I’m sure it would be a cool app if I could use it
  • Honest opinion from a therapist

    5
    By Unicornmamaqueen
    I’m a mental health therapist and I not only recommend this app to my clients but I also use it myself. It makes journaling far more productive when prompts and feedback are immediately available. Not a substitute for therapy but definitely a great supplement!
  • So far so good

    5
    By Vmlee123
    I have definitely found the responsive journaling helpful and insightful
  • Finally!!!

    5
    By Icantwait974
    I love this app. I just found it this morning and I already love it. I love it. It’s like having my very own therapist in my bedroom. It helps me to be honest with myself and gives me some perspective which I need. I highly recommend this app.
  • Not as advertised

    1
    By Scrambledeggshells
    I downloaded this specifically because the advertisement said it was geared towards helping you learn to understand your attachment style. It has had none of that so far. I paid for the app, but there’s still more add ins to pay for. Im going go ask for a refund.
  • Game changer

    5
    By Friskee Whiskee
    Love the prompts and the analysis and I love how it makes me think deeper.
  • Helpful

    4
    By vegascinner
    I think I need it

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