Ahead: AI Mental Health

Ahead: AI Mental Health

By ahead Solutions GmbH

  • Category: Health & Fitness
  • Release Date: 2021-11-30
  • Current Version: 1.60.4
  • Adult Rating: 4+
  • File Size: 241.61 MB
  • Developer: ahead Solutions GmbH
  • Compatibility: Requires iOS 16.0 or later.
Score: 4.73843
4.73843
From 18,603 Ratings

Description

Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions! Developed by learning behavior-change scientists Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…? Imagine being like one of those rare people who’re always calm and kind, even under pressure… We wanted that too. Because having emotional intelligence impacts our lives more than anything else: It makes us better partners, parents, friends, and colleagues - more connected, successful, and happy. Luckily, we are behavior-change scientists - so we built Ahead to help us become the person we want to be. Thousands of calm and kind Ahead users are living proof of that! Try it yourself! Learn to manage your emotions for 5 min a day. Your personalized journey will make you reach your goals in weeks! Overcome unhelpful emotional thought patterns with simple, science-proven techniques Find out what's driving your emotions and how to prevent outbursts through interactive reflectionsLearn what works for you, then directly apply it (no “in one ear, out another”) in fun, short activitiesBuild your personal toolkit to manage emotions Track emotional moments and see your progress. Learn together with like-minded people At Ahead, every day is New Year’s day! So start investing in yourself now - and benefit forever. Your future self says thanks! We promise to only give science-proven advice, never reveal your data, and always act in your favor. Let’s make the world a kinder place together! In-app purchases will be charged to your App Store account. Subscriptions will get automatically renewed unless canceled within 24-hours before the current period’s end (per Apple T&Cs). You can cancel anytime in your iTunes account settings. Ahead offers a one-time free trial of 7 days. We do not offer a fully free ad supported version because this would require us to disclose sensitive user data to advertisers. Ahead itself is unable to provide any refunds - any and all refunds have to be requested through Apple. For more information, see our Terms of Service (https://www.ahead-app.com/terms-of-service) and Privacy Policy (https://www.ahead-app.com/privacy).

Screenshots

Reviews

  • 5
    By Pippi277
    It definitely has helped me figure out ways to channel my anger
  • So far so good

    4
    By saturnshyne
    I’m really enjoying this app a lot. I am on level four right now and it is helping me a lot to understand my anxiety and things to help deal with it and accept it and hopefully conquer it this along with therapy I believe is really really helping.
  • Stress levels low

    5
    By Hcarswell21
    It’s only been a few days and I can’t already see a difference in my stress levels.
  • One of the best apps I’ve come across

    5
    By kristen_angelique0725
    So much more helpful than I even thought it would be. If you struggle with mental health this app can really help you learn new coping strategies and rewire your brain.
  • Trash

    1
    By Lander van
    Don’t even waste your time to be honest
  • So far so good

    5
    By JustAGirl__
    So far amazing! Easy and accessible app:) my brain is happy with it haha
  • It helps

    5
    By Mel Jewell1980
    It is very easy to use and very straightforward I like it so far
  • Money stealers

    1
    By bookiegal17
    BEWARE: they’ll sign you up for a 4 day free trial, claiming that “we’ll warn you before your subscription renews” but then never actually warn you and charge a stupid amount of money. Tried to get a refund, denied. Too bad the $60 they charged me was going towards my electricity this month. Guess I’ll sit in the dark for 30 days but don’t worry, this mental health app is here to make sure I don’t off myself.
  • Instant therapy

    5
    By daquoshgt
    I love the AI therapist who I can immediately chat with 24/7 and who gives me real-time practical solutions to my anxiety.
  • Mindfulness

    5
    By audiofw
    I always sit on my phone anyways, this is constructive to be mindful when I feel anger

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