Aura: Meditation & Sleep, CBT

Aura: Meditation & Sleep, CBT

By Aura Health Inc.

  • Category: Health & Fitness
  • Release Date: 2016-10-11
  • Current Version: 3.18.177
  • Adult Rating: 4+
  • File Size: 239.46 MB
  • Developer: Aura Health Inc.
  • Compatibility: Requires iOS 14.0 or later.
Score: 4.67063
4.67063
From 34,827 Ratings

Description

Find peace every day with Aura, the Best of Apple award winner. Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness. ** Featured on: The New York Times, Forbes, The Oprah Magazine, Women’s & Men’s Health, and more. Join Aura’s community of 5 million people. Your all-in-one app for mental wellness Discover thousands of personalized mindfulness meditations, stories & sleep tales, life coaching, CBT (cognitive behavioral therapy), hypnosis, music & sounds, and much more. ** Why Aura? Most self-care apps provide one-size-fits-all libraries of generic meditation tracks that don't work for you. Aura brings together the world's best coaches, therapists, and storytellers with diverse expertise and creates a magical experience just for you. Feel your best every day with a daily wellness & sleep habit you love. How Aura works: 1. Share with Aura your needs & interests about your unique self 2. Aura uses billions of data points & the latest developments in personalization algorithm to understand what would resonate with you 3. Find personalized recommendations from thousands of tracks across meditation, CBT, stories, life coaching, hypnosis, and much more 4. Find your favorite coaches, build your personal playlist, and make Aura yours. Aura will continue to learn about your preferences. 5. Enjoy new content every day & constantly find new categories like CBT and hypnosis ** Access the world’s largest premium wellness library Enjoy thousands of meditations, stories, and life coaching from top mindfulness & life coaches and therapists around the world. ** Hundreds of top coaches, therapists, storytellers Aura is the #1 destination for top coaches & therapists. We feature diverse perspectives, voices, and teachings so you find the best fit for you. ** Sleep restfully, finally! You have meditations for sleep, sleep tales, music and sounds to help with insomnia. 98% report that Aura helps ** Relieve stress & anxiety on demand Aura is here for you whenever you need for anxiety relief & finding positivity. ** 98% users report Aura helps We have one of the most passionate communities - 5 million worldwide who love Aura. ** Only 3 minutes a day With Aura, it’s easy to create a daily, simple habit of self-care - starting at just 3 minutes a day to all night long. ** Nature & relaxation sounds Whether you need to take a moment to relax during the day, or you want some nature sounds to help you sleep – listen to thunder, rain, forest sounds and more. ** Sync your Mindful Minutes with Apple Health to support your wellness routine (optional) Start your free trial today. Aura Premium subscription: Unlimited access to the world’s largest library of premium wellness tracks, created by coaches, therapists, and storytellers around the world. Download tracks for offline use. Premium - Yearly subscription: $5.83 / month billed annually at $69.99 Your payment will be handled by Apple. Payment will be charged to iTunes account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a free trial period will be forfeited when a subscription is purchased. Privacy Policy: http://aurahealth.io/privacy-policy/ Terms of Service: http://aurahealth.io/terms-of-service/ We're here to support you 24/7 at hello@aurahealth.io.

Screenshots

Reviews

  • Aura is awesome

    5
    By Seibel (SVPS)
    Loving this app !
  • Customer Service is Abysmal

    1
    By Fukitrol
    Better not have a problem. They do not respond to emails.
  • Free to download. All content is behind a paywall

    1
    By Kake :-/
    It’s pointless to allow a free down but then lock down every single aspect of the app.
  • Just Excellent

    5
    By Jam2nyy
    I have only had the app for a week and I am feeling ok for the first time in months and that’s a huge plus! Not to mention their customer service is top notch!!!!
  • Happy and peaceful

    5
    By CaliBirdie2
    Enjoying the way my mind is able to quiet and I can focus
  • Don’t waste money

    1
    By Fefe713
    The voices of narrators sucks!
  • Worth the $

    5
    By schultheis13
    I’m only on day 2 but am in love with this app! So much to explore!
  • My Aura

    4
    By Magikal Mama
    I love so many things about Aura. This app has so much to offer, a lot of which I haven’t even tried yet, after a years worth of experience with it. My arm hurts from my torn rotator cuff, so I add more good stuff later. The only big issue I have with this app is it’s hard for me to navigate - find what I’m looking for. Why isn’t there a search option?? I’m often looking for something specific, like 432hz sounds, to help me relax and calm. I deal with pain levels 7-9 almost daily. My head is always pounding on the right side, with sharp pain searing my eye and temple. I have pinched C5-7 discs in my neck, broken shoulder/arm, and daily migraines- all on my right side. Typing this has increased my pain by 2 points 😫 Please make it quicker and easier for me to jump to what I need. Thx🙏
  • A LIFE ALTERING DISCOVERY

    5
    By Scubacuda2
    I have been using Aura for 3 days. Unfortunately, I am going through an extremely stressful time in my life and I suffer from extreme anxiety and hopelessness. The tracks I have been listening to on Aura have helped enormously in reducing my anxiety level, helping with sleep and decreasing my level of hopelessness. Try it!
  • It has everything!

    5
    By Pace zoo
    I was just planning on doing the trial but this is the best app. Sooooooo much to choose from. I sleep better, relaxed better and have learned so much

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