Happier Meditation

Happier Meditation

By Happier Meditation, Inc

Score: 4.81846
4.81846
From 141,598 Ratings
Free On itunes

Description

Welcome to Happier Meditation, formerly Ten Percent Happier, and recognized as an Apple "Best Of" Award-Winner. Discover a refreshing approach to mindfulness that meets you where you are—no perfection required. Happier Meditation is designed to support you through life’s ups and downs with ease and adaptability. Unlearn the myth that mindfulness needs to be calm and perfect. With over 500 guided meditations led by relatable expert teachers, Happier Meditation helps you find personalized practices that fit your unique needs and goals. Whether you're seeking relief from stress, anxiety, or trouble sleeping, our app offers a diverse range of tools and sessions to support your mental wellness and enhance your daily life. Key Features: • Personalized Meditation Plans: Create a meditation routine tailored to your specific needs and goals. Our plans help you find balance, insight, and relaxation in your daily life. • Extensive Content Library: Access over 500 guided sessions designed to address stress, anxiety, sleep, and more. Explore innovative formats like vertical videos for an engaging meditation experience. • Real-Life Practice: Learn from world-class teachers who share practical insights and demonstrate how they integrate mindfulness into their everyday routines. • Flexible Meditation Options: Discover various meditation formats designed to seamlessly fit into your lifestyle, making it easier to practice regularly and effectively. • Embrace Imperfection: Practice mindfulness without the pressure to be perfect. Happier Meditation supports you in finding relief and transformation, no matter where you start. Join us to discover doable and deeply meaningful mindfulness. Download Happier Meditation today to unlock a meditation practice that evolves with you. Embrace the tools and support you need to relax, find relief, and transform your life. With Happier Meditation, you’ll get more out of meditation to give more to every part of your life. Awards & Press: • #1 Top listed app in New York Times ‘How to Meditate’ guide • #1 in Apple’s ‘New Apps We Love’ • Featured on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more. Subscription Pricing and Terms: If you’d like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your App Store Account at confirmation of purchase and your Happier Meditation subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your App Store account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your App Store Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit https://www.meditatehappier.com/terms-of-service OR https://www.meditatehappier.com/privacy-policy

Screenshots

Reviews

  • Best investment in my peace of mind

    5
    By ms carla e
    I started using 10% Happier during the shut down, to manage my anxiety and help me get to sleep. I still use it nightly to let go of my day, and settling into sleep quickly.

  • Great app

    5
    By akurtts
    This is an awesome app to start exploring a meditation practice. They’ve made it easy to do even short meditations. The teachers are top notch.

  • Only the ghosts live here

    3
    By Natmi1
    I have a long relationship with this app being an early adopter many years ago. The app has been important for many aspects in my life. Its collection of meditations, tutorials, and podcasts are, beyond doubt, some of the best that can be found. All led and narrated by leaders in the field of mindfulness… people at the top of the game. If you want to hear the authors who write the best books…this is the app for you. But since the departure of founding member, Dan Harris, the app has atrophied with sparse new content and recycled materials filling my screen. So, while I use it constantly for its incredibly high content, it is an app of ghosts, a snapshot, an unchanging epithet carved in stone.

  • Supportive for everyday life

    5
    By Dr. Sew Good
    I transitioned to Happier after using another app, in part because I was looking to more variation in the mediations. Happier definitely delivers - whether I am in a moment of anger, stress or anxiety Happier has a meditation or wisdom clip that helps me from getting stuck in the unproductive aspects of the emotion. I also enjoy the walking mediations which really help me take meditation off the pillow.

  • Learned a lot about breathing , meditation and mindfulness

    5
    By Tarunk89564
    Explored and learned gratitude, breathing and meditation . A meditation app with all the needed features.

  • Product specialist

    5
    By zenxone
    Doing nothing used to be one of the hardest for me as well ! I totally enjoy the pauses now!! I work at the Scottsdale Fashion Square Apple Store ! During my lunch break I just walk out and sit on the beautiful steps canopied by the wonderful perforated architectural shade !! get some sun !! And allow myself to Simply B R E A T H & meditate for 10 minutes …. My mind feels relaxed recharged & refreshed! -Vardhini

  • Love the meditations

    5
    By B-Boo
    Haven’t used this app for long but love the simple easy meditations without judgement of doing right or wrong. Very gentle and helpful. One ask. I would love it if there were some meditations for caregivers. I feel we are growing in numbers and this, usually, unpaid work can be very stressful.

  • Gratitude

    1
    By Shafaune
    For several years, I have been fortunate to awaken to guided morning meditations with the 10% happier meditation app. It has afforded me greater balance and consistency within my life. I appreciate having this platform on my life’s journey.

  • Happier is what got me meditating consistently…

    5
    By Jessdwm
    …since 2019 when my mom sent me a text link to a meditation challenge! I have been motivated to learn more about insight meditation and have attended retreats and book studies and countless other Happier challenges. It has truly changed my life for the better. My reason for meditating has changed over the years. Amazing. Thank you, Dan, for creating this community.

  • Best Mindfulness App

    5
    By ABALOBAB
    This is my favorite app ever. I use it daily. It is the best, most comprehensive mindfulness app in the App Store. It is a comprehensive collection of courses and meditations that is good for beginners and experts alike. There is something for everyone.

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