Happier meditation

Happier meditation

By Happier Meditation, Inc

Score: 4.81978
4.81978
From 139,889 Ratings
Free On itunes

Description

Welcome to Happier, formerly Ten Percent Happier, and recognized as an Apple "Best Of" Award-Winner. Discover a refreshing approach to mindfulness that meets you where you are—no perfection required. Happier is designed to support you through life’s ups and downs with ease and adaptability. Unlearn the myth that mindfulness needs to be calm and perfect. With over 500 guided meditations led by relatable expert teachers, Happier helps you find personalized practices that fit your unique needs and goals. Whether you're seeking relief from stress, anxiety, or trouble sleeping, our app offers a diverse range of tools and sessions to support your mental wellness and enhance your daily life. Key Features: • Personalized Meditation Plans: Create a meditation routine tailored to your specific needs and goals. Our plans help you find balance, insight, and relaxation in your daily life. • Extensive Content Library: Access over 500 guided sessions designed to address stress, anxiety, sleep, and more. Explore innovative formats like vertical videos for an engaging meditation experience. • Real-Life Practice: Learn from world-class teachers who share practical insights and demonstrate how they integrate mindfulness into their everyday routines. • Flexible Meditation Options: Discover various meditation formats designed to seamlessly fit into your lifestyle, making it easier to practice regularly and effectively. • Embrace Imperfection: Practice mindfulness without the pressure to be perfect. Happier supports you in finding relief and transformation, no matter where you start. Join us to discover doable and deeply meaningful mindfulness. Download Happier today to unlock a meditation practice that evolves with you. Embrace the tools and support you need to relax, find relief, and transform your life. With Happier, you’ll get more out of meditation to give more to every part of your life. Awards & Press: • #1 Top listed app in New York Times ‘How to Meditate’ guide • #1 in Apple’s ‘New Apps We Love’ • Featured on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more. Subscription Pricing and Terms: If you’d like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your App Store Account at confirmation of purchase and your Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your App Store account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your App Store Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit https://www.meditatehappier.com/terms-of-service OR https://www.meditatehappier.com/privacy-policy

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Reviews

  • Unlock enlightenment 🌏☮️🕊️

    5
    By Consciou-(S) -tructural
    It’s meticulously designed for those seeking to enhance their cognitive abilities and stimulate incredible self-awareness. It delivers an engaging way to deepen and heighten your philosophical perspective on the journey of existence, enabling you to live in allowing you to consume present moment of reality of existence. With critical resources for your well-being, this app endorses and supports individual development to promote happiness, while simplifying the changes required for a fulfilling and profound understanding of the deeper proficiency in your present true reality of your existence to a greater power of being.

  • Good app for beginners

    4
    By Smurfmcsmurf
    I have only had this app a few days and o really enjoy being able to pick up where ever I’m at and find a session that fits that moment. It’s helping me learn mindfulness. I wish it wasn’t so expensive or that there were pay by the month options because I can’t afford $100 for the year right now not that I don’t think it’s a valuable thing to pay for, I would if I could.

  • Single meditations

    2
    By Lookn4wind
    Too often I think I’m about to do a stand alone meditation and it turns out I’m actually doing a meditation that is part of a course. The single meditation should be labeled as “part of The ______ Course”.

  • My gift to myself

    5
    By elleamaze
    My practice has given me the gift of stillness and silence. I reach for my phone every morning before I get out of bed. And there you are Happier! i’ve become more grateful and compassionate. My antidote for the turmoil in the world is to be the best person in my own little world. Thanking everyone. Noticing small miracles. Being open to possibilities. Meditation and aging have made me a better person. And it all started with Ten Percent Happier!

  • Recommend

    5
    By Crossroad to Change Therapist
    I recommend this app to anyone who wants to learn more about mindfulness meditations and themselves.

  • Great mindfulness app

    5
    By HeidiLavWil
    I have been using Happier for a couple of years. I like the choices of meditations, the courses, and the people leading the guided meditations/mindfulness exercises. Thank you, Happier.

  • not free

    1
    By rach003
    everything costs money

  • I love Happier

    5
    By Bertvistabule
    Great meditations! Thank you!

  • Great meditations

    3
    By Brians_schmu
    But waaay too expensive. Maybe I’m the only one but the cost is prohibitive.

  • Great but few new guided meditations

    3
    By Klickityklack
    I’ve used this since 2020, almost daily and sometimes twice a day. I like it a lot, as a paid subscriber, and appreciated their new approach having us set goals for meditation. But I really wish they would add some new guided meditations. Especially for sleep. I’ve listened to almost all of them several times and a handful are my regular repeats. I’m sure it’s not easy to get more high quality guided meditations from such experts like Joseph, Sharon, or Sebene, but boy I sure wish my subscription fees could get a little bit more. And I don’t need those super long ones - more 5 to 15 min sleep meditations would be wonderful. I get bored with hearing the same guided sleep meditations over and over and I can’t listen to the long ones without disrupting my partner’s sleep. I also do unguided but for sleep/insomnia, guided is where it’s at for me. I also appreciate their meditation courses and did most of those early in my start with the program. Over the last few months the app has changed a lot, and frequently. Sometimes names are not Assigned to meditations so you don’t know who you’re getting. It’s like the developers are just throwing things at us to see what we’ll like vs what we’ll complain about. Overall I think I’m just getting bored with the limited and repetitive guided meditations. Some of us live in places where we cannot easily access such renowned meditation teachers except via the Happier app, which I really appreciate. But bc they rarely add new content, after 5+ years of almost daily use, I’m considering alternatives.

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