Happier meditation

Happier meditation

By Happier Meditation, Inc

Score: 4.82247
4.82247
From 138,701 Ratings
Free On itunes

Description

Welcome to Happier, formerly Ten Percent Happier, and recognized as an Apple "Best Of" Award-Winner. Discover a refreshing approach to mindfulness that meets you where you are—no perfection required. Happier is designed to support you through life’s ups and downs with ease and adaptability. Unlearn the myth that mindfulness needs to be calm and perfect. With over 500 guided meditations led by relatable expert teachers, Happier helps you find personalized practices that fit your unique needs and goals. Whether you're seeking relief from stress, anxiety, or trouble sleeping, our app offers a diverse range of tools and sessions to support your mental wellness and enhance your daily life. Key Features: • Personalized Meditation Plans: Create a meditation routine tailored to your specific needs and goals. Our plans help you find balance, insight, and relaxation in your daily life. • Extensive Content Library: Access over 500 guided sessions designed to address stress, anxiety, sleep, and more. Explore innovative formats like vertical videos for an engaging meditation experience. • Real-Life Practice: Learn from world-class teachers who share practical insights and demonstrate how they integrate mindfulness into their everyday routines. • Flexible Meditation Options: Discover various meditation formats designed to seamlessly fit into your lifestyle, making it easier to practice regularly and effectively. • Embrace Imperfection: Practice mindfulness without the pressure to be perfect. Happier supports you in finding relief and transformation, no matter where you start. Join us to discover doable and deeply meaningful mindfulness. Download Happier today to unlock a meditation practice that evolves with you. Embrace the tools and support you need to relax, find relief, and transform your life. With Happier, you’ll get more out of meditation to give more to every part of your life. Awards & Press: • #1 Top listed app in New York Times ‘How to Meditate’ guide • #1 in Apple’s ‘New Apps We Love’ • Featured on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more. Subscription Pricing and Terms: If you’d like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your App Store Account at confirmation of purchase and your Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your App Store account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your App Store Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit https://www.meditatehappier.com/terms-of-service OR https://www.meditatehappier.com/privacy-policy

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Reviews

  • Disappointed

    2
    By BabsyGal55
    Limited access to many that were previously accessible. You can get them on the “premium” with a free 7 day trial. No doubt an additional charge. This is not a cheap app to begin with and will not renew this time around. Been on the app since 2019.

  • Best meditation/mindfulness app

    5
    By xzbnm
    I particularly appreciate this app for a variety of reasons, beginning with the short survey it asks at the beginning to help you identify what your objectives are and ideal time of day and desire outcomes. I also appreciate the five session on boarding series that teach you the basics of meditation. These are guided by actual people who talk to you and make everything feel very accessible yet also create mindfulness as they are doing that and leading you through a session. I feel at least 20% more grounded and happier

  • Accepting Aging

    5
    By JJgebb
    I absolutely love the Happier app! I have benefited tremendously since I joined several years ago. As a 73-year-old woman, I would love to hear more topics about gracefully accepting the inevitable aging process. I appreciate and value the Happier app, and would love to hear more about this subject. Thank you so much for helping me be happier, keep up the great work💙

  • Helpful Mindfulness and Self Awareness Practices

    5
    By KJ-MJ
    This app (along with Dan Harris’s book) has had a massive impact on my wellbeing over the last fifteen months. I really value the conscientious and “real world” grounded presentation of meditation practice and philosophy from Dan Harris, Joseph Goldstein, Sharon Salzberg, Sebene Selassie, and Matthew Hepburn; these have been my favorite teachers, and there are several others who can appeal to a wide range of listeners in terms of stage of life, primary concerns, meditation preferences, etc. The app is easy to use, meditation courses and podcast episodes are easy to search for and save, so it does not feel like talking on a part time job to learn to meditate (unlike some other meditation apps). The podcast has thought provoking interviews from practitioners and celebrities alike, and while it is available elsewhere, I get more out of listening to the podcasts here, largely because it’s separate from other distractions.

  • Great

    5
    By Switched to Verizon h
    Really realllt really great

  • Best meditation app I’ve tried

    5
    By Jhertzzz
    Really appreciate how the meditations are designed for real world relevance. I also appreciate the short dharma talks and how the meditation guidance often mimics the periodic guidance you’d experience at a (IMS) retreat setting. The teachers are so different, yet all are amazing.

  • Got me back to a consistent meditation routine :)

    5
    By Hemgna
    Can’t recommend this app enough! A friend gifted me the 30 day guest pass and I fell in love with the simple, no fuss or frills approach to meditation. The beginner’s guide was so helpful, and I just never stopped from there. Currently doing the Healthy Habits course — love it.

  • Dropped support for Apple Watch (updated)

    5
    By Cronyay
    Changed the review to reflect the positive response to this review. Since writing this, the company has updated the app to include support for the Apple Watch. And they updated me along the way to give insight to what they’ve been doing. Fantastic team. Older review - One of the main reasons I liked this app was because you can stay off your phone and use your Apple Watch to meditate. They dropped support for Apple Watch.

  • Ripoff

    1
    By french_teacher
    I downloaded this app because the App Store description said you could watch 10 videos with the Dalaï Lama for free. However, after answering a million questions, you have to subscribe for $99/year or do a one-week trial (free, but they will automatically charge you $99). NO THANKS.

  • Breathing Meditation

    5
    By 6Ellens
    I felt calmer and more grounded.

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