Work out at home - no equipment, no gym, no stress. Movina creates a personalized workout plan that adapts to your fitness level, your goals, and your schedule. Open the app, start your workout, and make fitness a daily habit. Movina is designed for women who want to achieve more with less time. Whether you're a beginner or getting back into fitness - no experience and no equipment needed. YOUR PERSONAL WORKOUT PLAN A custom plan based on your input: goal, fitness level, problem areas, injuries, and available time. Daily workouts you can start right away - no thinking, no searching. Your plan adapts when your goals or preferences change. SHORT WORKOUTS, BIG RESULTS Effective sessions in 10-20 minutes - perfect for a busy schedule. Diverse workout types: Pilates, yoga, bodyweight, stretching, low impact, indoor walking, and more. No equipment needed - train in your living room, office, or on the go. FOR EVERY LEVEL Beginner, intermediate, or advanced - Movina adjusts the intensity to your fitness level. Gentle options for those getting back into fitness or dealing with back, knee, or shoulder issues. Choose your focus area: belly, legs, glutes, arms, back, or full body. PROGRESS THAT MOTIVATES Track your workout history and see what you've achieved. Weekly plans and milestones keep you on track. Encouraging reminders instead of pressure - rest days are progress too. HOW IT WORKS Answer a few questions about your goals and fitness level. Get your personalized workout plan. Open the app, start today's workout - done. Movina is free to use. With Movina Premium, you get access to your full workout plan, all workouts, and extended features. Subscription options: Monthly, 3 Months, or Annual. Payment is charged to your app store account. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Privacy Policy: https://www.fastic.com/de/privacy Terms of Use: https://fastic.com/en/terms
