I Am Sober

I Am Sober

By I Am Sober LLC

  • Category: Lifestyle
  • Release Date: 2013-07-19
  • Current Version: 8.4.7
  • Adult Rating: 17+
  • File Size: 86.80 MB
  • Developer: I Am Sober LLC
  • Compatibility: Requires iOS 15.1 or later.
Score: 4.88077
4.88077
From 167,062 Ratings

Description

I Am Sober is more than just a free sobriety counter app. Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time. Through our growing sober community you can learn from others and contribute by sharing insights and tactics that have worked for you. **The I Am Sober app features:** • Sober day tracker To visualize how long you’ve been sober. • Remember why you quit Add reasons and photos to help you remember why you want to quit your addiction and stay sober. • Daily pledge tracker Take a pledge every day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober. Then you can review how your day went and log notes at the end of the day. • Sobriety calculator View how much money & time you’ve saved by being sober. • Analyze triggers Recap each day and find patterns that made your day easier or more challenging than the last. • Share your story Either with others or for yourself, take photos and journal your progress directly in the app. Then choose to share it or save it as a reminder for yourself. • Milestone tracker Track and celebrate your milestones from 1 day, to 1 week, to 1 month and beyond. Compare experiences with others on their sober journey. Read how they felt at this milestone and what you can expect. If you’re struggling, share your story and invite others to offer help or advice. • Withdrawal timeline When you create an account and declare your addiction, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks). What’s more, you can contribute to it. See how many others saw an increase in their restfulness vs those that saw an increase in anxiety. Prepare yourself for what’s to come in recovery. • Customize your experience You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to break, even the end-of-day summaries. Make the app customized to your lifestyle and tailored to your needs. **Sober Plus subscriptions** I Am Sober is free to use, but you can support development of the app with a subscription to Sober Plus. With Sober Plus, you'll get access to these premium features: • Create a group Stay accountable together and track your sobriety privately. Groups are great for complimenting your real-world group like Alcoholics Anonymous, NA, SA, SMART Recovery, or your rehab center. • Locked access Keep your trackers private with a lock that you can access via TouchID or FaceID. • Data Backups Save your progress in the cloud and restore your trackers if you get a new device. • More tracking Track more addictions and get access to more communities. Even if your addiction is specific like Wine, Online Shopping, or Skin Picking, you’ll find a variety of communities of people who are all trying to get sober from alcohol, drugs, eating disorders, self-harm, and more. Payment will be charged to iTunes Account at confirmation of purchase. I Am Sober Plus automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Read more about our terms and conditions here: Terms of service: https://iamsober.com/en/site/terms-of-service Privacy policy: https://iamsober.com/en/site/privacy-policy

Screenshots

Reviews

  • No multi-device support

    2
    By Joshua T K
    Even paying $40/month the option to be signed in from multiple devices at one time (macOS and iOS) does not exist.
  • Helpful tool for my recovery

    5
    By nice idea, needs work
    I didn’t think I needed an app to aid my day to day recovery but it’s nice to have tools to help me reflect on the day and have an attainable goal for the day. Nothing extra or grandiose.
  • No try me period

    2
    By Re0titsdklump
    Canceled the “try me subscription” but you CAN NO LONGER “Try me” if you cancel before the 7 days is up… They will still take 39.00 out of your account and you have it for a year no matter if you like it or not. There is no try me
  • Literally awesome sauce

    5
    By kat24-24-24
    This app is awesome highly recommend it
  • Pay to end your addictions!

    2
    By review.issed
    It’s a neat app but 2 addictions is the max and then you have to pay…an app that wants end addictions. So honestly, it’s not the best. You have to pay to log in urges too! Honestly I’m better off with a pen and paper :/
  • I need to see where my tracking progress is at before i slip again

    1
    By killuasoldersibling
    as im writing this as im feeling like im about to slip back into to some life threatening habits and this app was helping me stay on track. I need to see how long its been since the last time i did this thing before i donit again, plz someone on support see this soon plz
  • Helpful

    5
    By Lukeas704
    The timer is a nice thing to look at once you get past a couple days, feel much more accomplished. And the coping techniques it gives me when I have urges helps a lot.
  • Good app

    5
    By Ayesha.._
    This app is really good. I self harm by scratching and this actually encouraged me to stay clean
  • GREAT!!!

    5
    By LonasKittie
    Excellent app for staying up with your sobriety very good for keeping you accountable, tracking your progress, sharing your progress, tracking positive and negative emotions, feelings and physical feelings. Will definitely recommend to anyone on their or end their sobriety journey. Excellent app!
  • great app!

    5
    By sillyscaryskeletons
    if youre reading this, you’re probably struggling in some way and you are so brave for just taking the step of looking at sobriety apps. i personally downloaded i am sober for my $h addiction and it is really helpful for me! it lets you connect with other people struggling in a similar way and it’s so great to feel that you’re not alone. this app is definitely worth checking out!! :)

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