Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 6.61
  • Adult Rating: 4+
  • File Size: 135.78 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 16.0 or later.
Score: 4.77438
4.77438
From 1,842,719 Ratings

Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • Music for sleep

    5
    By Frostnow
    I’m trying the various sleep selections. I’m finding the high pitched piano notes against the bass vibes piercing - they go right into my brain like a needle. I’d like the low bass vibes without the high notes. Waves of lower register sounds would be good. Also water sounds?? makes me have to go to the bathroom - not a good thing for sleep. Is it? These are probably made by young sound engineers who don’t have insomnia. Piercing upnotes, water?? no, no, no.
  • I truly enjoy receiving those notes throughout the day! They always arrive at the perfect moment.

    5
    By Clove1111
    Thank you :)
  • No longer compatible with Sonos, cancelling my subscription

    1
    By Phoenix Broker
    Calm is a nice app but has always been overpriced in my opinion. There are many other similar offerings via other apps, like the free library, audible, YouTube music etc. now that Calm has cancelled their compatibility with Sonos as of January I cancelled my subscription and will find other more cost effective alternatives. Thanks Calm for making this a Not very Calm experience. I would expect more from a service that previously had a good reputation. Everything comes to a end. C’est la vie!
  • Poor programming

    1
    By danglazy
    I redeemed a gift subscription which asked me to download the app after I set up an account, but then it didn’t recognize the account and asked me to pay again or not use it!!!!
  • So far, so good

    4
    By jeanneard
    I am enjoying the app so far. One thing that is annoying is the background cricket noise in the app and in meditations. It's winter here. And I don't always meditate when it's evening/night. Could we have the option to turn the crickets off?
  • New to calm

    5
    By Noknickkaname
    So far I am enjoying Calm. I use it for soothing sounds to help get to sleep and I want to start a meditation program which I haven’t started yet. So I really look forward to finding out about all Calm has to offer. I will come back at a later date to update my review after I investigate Calm a little further.
  • Maybe

    1
    By ShreddSonn
    Has potential but find your best. This for me was zero ⭐️s
  • More sleep stories,Music and meditations

    5
    By Blue pup15
    Can you add more sleep stories,music and meditations please? Thank you for reading
  • Good

    5
    By Adhvik 55
    Five star review
  • The content rocks; the app is even more stressful

    1
    By bazzoonboy
    Been using Calm for years. Absolutely love the daily calm & daily trip. They’re short, practical, and the daily releases mean I check in more often than I do in apps with static content catalogs. BUT the app has, ironically, slowly grown more and more stressful to use. (The newest stressor: 3+ popups pushing me to share with a friend, every time I open the app.) For an app I come to when I’m stressed, the overwhelming amount of content and options is wild. The homepage is an endless scroll, there are settings buttons everywhere (scene, volume, favorite, download), and the logo awkwardly helps clutter the homepage too, especially on iPad. Frankly I wish I could select the features I use (daily calm/trip), hide the features I don’t want, and live life as a focused and happy customer. One smaller request: Allow us to remove the default landscapes, and to upload our own! (Either just to our device, or ideally to a curated video marketplace—huge differentiator opp, in my opinion.) The default lake scenes are fake and cheesy, I wish I could remove them from my device and just keep 1 or 2 that bring me peace.

keyboard_arrow_up