Sleep Cycle - Tracker & Sounds

Sleep Cycle - Tracker & Sounds

By Sleep Cycle AB

  • Category: Health & Fitness
  • Release Date: 2009-07-23
  • Current Version: 6.24.18
  • Adult Rating: 4+
  • File Size: 337.25 MB
  • Developer: Sleep Cycle AB
  • Compatibility: Requires iOS 15.0 or later.
Score: 4.71684
4.71684
From 385,946 Ratings

Description

Sleep better and wake up rested with Sleep Cycle’s smart alarm clock. It analyzes your sleep patterns and detects snoring, sleep talking, coughing and other sounds. Start your day feeling energized with Sleep Cycle’s intelligent alarm clock, designed to gently wake you up while you’re in your lightest sleep phase. Plus, you’ll get a detailed analysis as our sleep tracker monitors your bedtime patterns from the moment your head hits the pillow, and access to premium features including relaxing sleep sounds and story library 3 REASONS YOU’LL LOVE SLEEP CYCLE: 1. Gently does it - Waking you up while you’re in a light sleep is the natural way to wake up. 2. Understand your sleep - Learn about your bedtime patterns with detailed sleep tracking and analyses. 3. Nothing under your pillow or to wear on your body - Simply turn Sleep Cycle on before going to bed and place your device on your nightstand or close by on the floor. Sleep Cycle uses sound analysis to identify sleep states, using your microphone as a sleep recorder, tracking your movements in bed. Understanding your sleeping patterns means you can wake up feeling refreshed and ready to start your day. Download the Sleep Cycle app today for the easiest way to get a good night's sleep. SLEEP TRACKER FEATURES √ Sleep analysis with Sleep Cycle patented sound technology or accelerometer √ Detailed sleep statistics and daily sleep graphs √ Fully integrated with Apple Health, exchanging sleep analysis √ Carefully selected alarm melodies √ Snooze by shaking or double tapping the phone lightly √ Customizable wake-up window. From instant (regular alarm clock), up to 45 minutes √ Sound recorder & Trends - Capture snoring, sleep talking and other sounds and view your trends √ NEW! Cough Radar & Coughing - Track and compare your nightly coughing levels with local data to make informed decisions for your health √ Sleep Aid - our library of sleep stories, relaxation guides and calm sleep sounds specially designed to help you fall asleep easier. (Mindfulness & meditation) √ Trends – gather long-term trends on your sleep patterns √ Comparison Data - Compare your sleep patterns to world sleep statistics √ Weather & Sleep - See how different types of weather affect your sleep quality √ Sleep Notes - See how events such as drinking coffee, stress, working out or eating late affect your sleep quality √ Wake-up Mood - See how Sleep Cycle affects your wake-up mood over time √ Online Backup - Lets you secure your sleep data online √ Data Export – Download sleep data to Excel for detailed analysis √ Philips HUE Light Bulb Support - Simulate a natural sunrise to give you an even softer wake-up ------------------------- REQUIREMENTS Ability to charge your phone by the bed. Ability to place your phone near the bed, such as on a nightstand table or on the floor. ------------------------- The Premium subscription will be charged from your iTunes account after the purchase. The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires. You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active. Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription. Terms and Privacy: https://www.sleepcycle.com/privacy-policy/

Screenshots

Reviews

  • Low maintenance way to improve sleep hygiene

    4
    By I want to hit lotto
    Sleep cycle is very easy to use and provides helpful feedback however the price tag is steep. It would be ideal to offer a free trial before going all in or a monthly rate. For a paid subscription they could offer more options for sleep meditations/guided exercises. Also the alarm guided by where you are in your sleep cycle is life changing, but it seems to have changed since I first started using this. It’s much easier to ignore the alarm than previously.
  • Naggy & too much going on

    2
    By plaintiger
    I've relied on Sleep Cycle to wake me up for probably over 10 years now and it's never failed me. Unfortunately (*I* think it's unfortunate) it's undergone a lot of feature creep; it's clear from the full name of the app that its gradual alarm is not even the app's raison-d'être anymore, as far as the developers are concerned: they seem to regard it primarily as a sleep tracker and sleep sound recorder, with the gradual alarm function just there as an afterthought. Personally, I want a simple and straightforward gradual alarm clock that does not offer nor attempt to do anything else, while Sleep Cycle's gradual alarm has become obscured by all kinds of functions that don't interest me, and worse, I go to set the alarm at night and the app often throws up a screen between me and the functions I'm trying to use that nags me to pay for a subscription in order to get all these features I never wanted in the first place. This state of affairs has caused me to go looking for a simple and straightforward gradual alarm elsewhere, and I've found it (for now, at least) in Progressive Alarm Clock. Thank you, developers of Sleep Cycle, for many years of waking me slowly and easily. Now, as the man wrote, we've come to the end of our rainbow and I wish you luck on your path while I will go follow my own.
  • Love the app! One thing is missing

    5
    By Boahaha
    I have been using this app for many years now and its amazing I love it. One thing is missing though in weekend mode it would be great if it can show a counter of how many hours I have been sleeping so far so if I wake up too early in the weekend I would know by just glancing at the counter and then I can get myself back to sleep right away
  • Despicable practices

    1
    By RiceNchiken
    I’ve had sleep cycle since I was in high-school and it was a one time $1 transaction. Today while I was fumbling with the snooze the app prompted me to purchase some other feature that’s now premium. Throwing pop-ups that make purchases while the alarm is going off on an alarm app is despicable and I’m glad I immediately disputed it. Deleted.
  • it tracked my partner

    2
    By Yodel's mom
    my partner has a c-pap machine and it tracked his breathing instead of mine. Also recorded his coughs as well as mine. I liked seeing the info, but it wasn’t accurate for me.
  • Bluetooth problem

    1
    By soldier 751
    Please make an option to let the alarm sound through my bluetooth speaker or headphones. Thanks in advance. Then ill give 5 star
  • Sleep aide

    5
    By SpecForce
    This app has helped me to track my sleep and lack of it during my divorce which I was able to present to a Judicial Conduct Board as part of the lack of respect the courts In Pennsylvania have for men. I will also use the results to present my case to DOJs Civil Rights.
  • Nice app but analyzes data wrong

    3
    By RealMrYon
    Very nice app, but I’ve noticed it imports data wrong from my Apple Watch often and I have to delete the day. It will claim I only got a couple hours of sleep just because I woke up to go to the bathroom or to my kitchen briefly in the night. Apple Health has my sleep correct but this app will be off and then it won’t import newer sleep times. Feels like I wasted my money.
  • Not bad, but…

    4
    By Whisperedaria
    I rarely review apps, but I’m hoping that this will help users like me. PROs: -Sleep routine feature is great, love the “stages” to prepare for sleep -Love the variety of wake-up sounds and ability to randomize -Sleep aids are okay -WATCH is good at smart alarm CONs -Watch alarm can’t sync with phone, so there isn’t an option to have the expanded alarm sounds play based on heart rate -Phone alarm is based on movement sound, which just ends up with me sleepily not moving to avoid setting off the alarm -Phone and app alarm seem pretty separate rather than working as a unit. Have to set phone in order to track sounds and get alarm sounds, have to set watch to get HR alarm and temp, and the notes/alarm time still have to be set separately on each -Not a great variety of sleep stories -Have to remember to set the alarm and do notes in order to get full function (including smart alarm), which I usually forget to do. No option to set certain notes or alarms to repeat. -Wind down feature not terribly customizable, sometimes gets stuck -Phillips Hue light feature doesn’t work -Temperature feature frequently says it requires an Apple Watch that tracks temp…which mine does This would be SO much better if we could set the alarm from our phone for the sound monitoring/sound alarm part and have it start the watch app (or vice versa), and if we could have the alarm on the phone synced to the one that goes off from the watch.
  • Must have

    5
    By Hiyajdnidb
    This app has truly altered my perception of quality sleep. I love everything about this app. Thank you for positively impacting my life, Sleep Cycle!!

keyboard_arrow_up