Sleep Cycle - Tracker & Sounds

Sleep Cycle - Tracker & Sounds

By Sleep Cycle AB

  • Category: Health & Fitness
  • Release Date: 2009-07-23
  • Current Version: 6.25.42
  • Adult Rating: 4+
  • File Size: 401.20 MB
  • Developer: Sleep Cycle AB
  • Compatibility: Requires iOS 15.0 or later.
Score: 4.64813
4.64813
From 14,369 Ratings

Description

Built on science, Sleep Cycle uses sound analysis to track and improve sleep for over 3 million users worldwide. Our sleep tracker and Smart Alarm clock app help you to identify potential sleep issues, gain valuable insights into your sleep patterns and build a healthier sleep routine. Sleep Cycle is the world’s no.1 sleep app with more than 40 million downloads. Track your rest, wake refreshed, and build lifelong sleep habits. AWARDS & RECOGNITIONS Sleep Cycle has been awarded Best Sleep App in 2024 by Digital Health Magazine and featured as App of the Month in Wellness Today. In 2024, Sleep Cycle won two Merit Healthcare Awards: Gold for Mobile Digital Health Resources and Silver for Best Use of Artificial Intelligence. WITH SLEEP CYCLE YOU CAN • Wake up gently during your lightest sleep phase with our Smart Alarm clock. • Track every night using patented sound technology or accelerometer-based sleep detection, no wearables needed. • Detect nighttime noises like snoring, coughing, or sleep talking, for a path to quieter sleep. • Drift off easily using our sleep sounds library of relaxing stories, sleepy soundscapes and guided meditations. • Understand your sleep patterns with long-term trends and compare your sleep to global benchmarks. • Log sleep notes to understand how caffeine, stress, or exercise affect your rest. WHY USE SLEEP CYCLE? • Wake feeling refreshed with no more groggy mornings. • Get daily stats to help you understand your rest. • Health insights with snoring and cough tracking for wellness. • No gadgets, just place your phone on the nightstand. • Premium tools like supportive soundscapes, sleep stories, data export, Philips HUE sunrise and Apple Health sync. ABOUT SLEEP CYCLE Sleep Cycle helps you sleep smarter. Track your nights, gain valuable insights into your sleep patterns, and wake at just the right time to start the day energized. Sleep Cycle gives you science-backed tools to help you improve your sleep for brighter days. Our popular features include: • Superior sleep tracker. • Smart Alarm clock. • Sleep talking recorder. • Advanced sleep analysis. • Snore tracker. • Sleep timer. • Cough recorder. • Sleep stages. • Sleep programs. • SleepGPT. • Sleep goal and score. • Relaxing sleep sounds like nature, rain and ocean sounds. • Sleep Aid including calming meditations and breathing exercises. • And more features to help you improve your rest. TALK TO US If you need any help please contact our customer service at support.sleepcycle.com JOIN THE COMMUNITY ▶ Web: https://sleepcycle.com/ ▶ Instagram: https://www.instagram.com/sleepcycleapp/ ▶ TikTok: https://www.tiktok.com/@sleep_cycle ▶ Reddit: https://www.reddit.com/r/sleepcycle/ Terms & Privacy https://www.sleepcycle.com/privacy-policy/ DOWNLOAD NOW – Sleep Better with Sleep Cycle

Screenshots

Reviews

  • Great app, except Bluetooth

    3
    By Me, reader
    I’ve used this app over 6,000 nights. Very helpful, easy to use. I traveled and the alarm was very helpful. But… I now need another sound app for sleeping and dealing with a problem. This app while set does allow the other app sound to come over the headphones I’m using. Then it stops. No sound. When I don’t use sleep cycle, sounds stay on thru the night. I’ve exchanged emails and they won’t fix this bug. Use their sounds or nothing. Switching to another app and lose all my great history. Bye.
  • Sleep info not accurate

    2
    By Livmo12
    Used to love this app… now it doesn’t seem anymore. My Apple Watch gets completely different stats that actually line up with the times I woke up.
  • Great but what now

    4
    By Matt Ibarra
    I’ve been using sleep cycle for YEARS now and I love it, except for the fact that they rarely add new sleep sounds. Things like music, stories and guides is one of the first reasons I got the app; and now with ai taking over YouTube, new original content is needed now more than ever.
  • Not good for couples

    2
    By FleurAlysD
    It’s picking g up my husband’s sleep pattern on the other side of the bed so how can I trust it’s report?
  • Can’t use anymore

    1
    By Jjswanson3
    Not sure what happened but I can’t use the app anymore, it says I’ve been logged out and need to log in, when I do it repeats the same message. And this review won’t post either???
  • Why the reversal in the time the alarm goes off?

    1
    By High fee card
    I want the alarm to go off when I want it to go off. I do not want a sleep window. You have reinstated the sleep window that was present in the past. I don’t know why because this is a negative. When I have a spare moment I will find a replacement app and delete this app.
  • Won’t work

    1
    By Notworking….
    It just keeps telling me I’ve been logged out worked 1 day and now I’m 3 days into my free trial and can’t even open the app
  • I’ve used this app for probably 5 years rarely missing a single day

    4
    By Shadowbrok3r
    Only problem I have right now is that since the latest update, I get logged out the moment I sign in. Happened after 4 days into the latest update, so I’m more curious of it being the latest public iOS 26.1 (23B5073a) public beta which I’ve recently updated to. I’ve disabled VPN temporarily, tried different WiFi, only cellular, reboot, and I still cannot sign in all of the sudden. But I haven’t tried reinstalling the app, because if I’m having issues with the sign in process I do not want to risk losing years of data without making sure I have a backup.
  • Halloween changes feel like they don’t want you to sleep

    1
    By Namofthy
    I’ve been using Sleep Cycle for over a year straight and have generally recommended it to others, but an October/Halloween update resulted in making the only Free sleep sound into a reading of spooky stories? Baffling decision. Nothing against spooky stories here, but the actual audio track is not relaxing, it’s not calming, and it’s even narrated & paced in a way that feels like it’s meant to be agitating. It makes this app basically unusable, UNLESS you pay to unlock the normal sleep sound options, which is crazy. It’s such a strange decision to forcefully spotlight a sleep track that’s about heart-racing chills that do the opposite of put you to sleep. It’s so absurd that it can’t be oversight; I simply believe that this app is designing negative Free options in order to push people into paid subscriptions.
  • Do not recommend

    1
    By Blaker65574
    Will not let me use the app without a monthly subscription

keyboard_arrow_up