Glycemic Index & Load Tracker

Glycemic Index & Load Tracker

By Igor Rudyak

  • Category: Medical
  • Release Date: 2022-07-15
  • Current Version: 1.4.0
  • Adult Rating: 12+
  • File Size: 75.59 MB
  • Developer: Igor Rudyak
  • Compatibility: Requires iOS 13.0 or later.
Score: 4.11871
4.11871
From 497 Ratings

Description

Take Control of Your Blood Sugar & Health with the Ultimate Glycemic Index App! The Official Glycemic Index Guide App – your go-to tool for tracking glycemic index (GI), glycemic load (GL), blood sugar levels, and nutrition. Whether you’re managing diabetes, prediabetes, insulin resistance, or simply aiming for a healthier diet, this app helps you make smarter food choices with ease. This all-in-one diabetes food tracker provides a comprehensive glycemic index and glycemic load chart, allowing you to monitor how foods impact blood sugar, weight loss, and energy levels. If you're following a low GI diet, keto plan, or need a diabetes meal planner, this app is designed for you! Key Features: + Glycemic Index & Load Chart – Instantly check GI & GL values of foods + Blood Sugar Tracker – Log and monitor glucose levels over time + Diabetes Food Tracker – Track carbs, calories, and glycemic load for every meal + Diabetes-Friendly Recipes – Discover low GI, low-carb, and keto-friendly meals + Low GI Meal Plans – Get healthy, balanced meal ideas for stable blood sugar + Personalized Food List – Add your own foods & track your favorites + Fast & Easy Search – Find foods quickly with a user-friendly interface + GI Filter & Sorting Options – Sort by GI value, name, or food type + Glycemic Load Calculator – Calculate GL for accurate meal planning + Weight Tracker – Stay on top of your weight management goals + Carb Counter & Nutrition Guide – Optimize your diabetes diet with precise tracking Why Use This Glycemic Index & Load App? + Blood Sugar Control – Prevent diabetes and manage insulin resistance + Diabetes Management – Perfect for type 1 diabetes, type 2 diabetes, and prediabetes + Weight Loss & Appetite Control – Reduce hunger and cravings naturally + More Energy & Focus – Avoid blood sugar crashes and fatigue + Heart Health Support – Lower the risk of heart disease and inflammation + Improved Digestion & Gut Health – Reduce bloating and digestive discomfort + Personalized Diet Plan – Tailored for low GI, keto, and diabetic diets Who Can Benefit from This App? + People with diabetes, prediabetes, and gestational diabetes + Those on a low glycemic index diet for weight loss and blood sugar control + Users following a keto, low-carb, or diabetic-friendly diet + Anyone tracking carbs, glucose levels, and glycemic load More Features for Diabetes & Nutrition Tracking + Blood Sugar Diary – Log glucose readings and track trends over time + Diabetes Diet & Meal Planner – Plan meals based on GI & GL values + Diabetes Log & Reports – Get insights into your food intake and blood sugar patterns + Glycemic Index Monitor – Easily compare food GI values and their impact + Carb Counting Made Easy – Ideal for diabetic carb counting & keto diets + Diabetes-Friendly Cookbook – Browse a variety of healthy, low GI recipes Download the Official Glycemic Index Guide App & Take Control of Your Health! Whether you’re managing diabetes, tracking blood sugar, following a low-GI diet, or trying to lose weight, this app is your ultimate health companion! With the best glycemic index & glycemic load tracker, you can make informed food choices, balance your blood sugar, and achieve your health goals. Download now and start your journey to a healthier life today!

Screenshots

Reviews

  • A little difficult, because of the conversions needed for some food items. No Tblsp, No Oz.

    2
    By Bdot06
    I have to learn more about the app.
  • Just starting

    2
    By Watcherokc
    Well I purchased this app as they seem to have the best way to follow your meals, what I have found out after using some other apps this apps monitoring foods finding foods is a joke and next to impossible to track so I am asking for a refund.
  • Not real user friendly. I have to add a lot of foods because they are not in their system.

    2
    By foxyhigg
    Need to add more foods in their system. Also, a bar would help to scan my foods. Not real user friendly. Make it easier to add foods and all info. Like the total calculations at end of day.
  • Thank you

    5
    By Dinky2011
    I was having a hard time, trying to understand what a glycemic index was and how it affects what I eat in this app really breaks it down plus it shows you what’s healthy and what is not thank you
  • Not impressed

    1
    By 19deadpool
    There’s no guidance on how to best utilize the app. A lot of foods aren’t there making you add them in and a good bit already on here are incorrect. I’d like my money back honestly
  • Getting better

    4
    By EVFRox
    I purchased this app as a reference tool so I could look up foods for meal planning. It works well for this. I'd love to see integration with CGMs like Abbot's Lingo. That would be super useful. Don't hesitate to buy this app. It's awesome as presented and improving!
  • STOP, Don’t buy! Read the reviews first!

    1
    By EWO12-24
    Really? Just GI for free small db. $11.99 in the app store. $24.99 in app. And reading reviews it seems the price is a moving target only to get something that can be found in an online search. App deleted immediately. No need to get feedback from the developer IGOR, reading reviews and responses there is no ethics or integrity
  • Not Totally Accurate, but Close

    1
    By BUN_345
    I purchased this app and it seems to be contradictory to all the other info i have found on GI and especially GL. I very much regret purchasing this app and really wish i could get my money back.
  • GI index

    1
    By NoGlu4Me
    Would enjoy using the app if there was a more extensive library of foods. Too hard to manually add foods because GI not listed on labels and has to be manually calculated. Too tedious and labor intensive.
  • Not a bad app

    4
    By LuckySparky1972
    Categories for blood tests don’t make much sense to me.

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