Ahead: Emotions Coach

Ahead: Emotions Coach

By ahead Solutions GmbH

  • Category: Health & Fitness
  • Release Date: 2021-11-30
  • Current Version: 1.54.0
  • Adult Rating: 4+
  • File Size: 143.17 MB
  • Developer: ahead Solutions GmbH
  • Compatibility: Requires iOS 14.0 or later.
Score: 4.72319
4.72319
From 11,589 Ratings

Description

Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions! Developed by learning behavior-change scientists Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…? Imagine being like one of those rare people who’re always calm and kind, even under pressure… We wanted that too. Because having emotional intelligence impacts our lives more than anything else: It makes us better partners, parents, friends, and colleagues - more connected, successful, and happy. Luckily, we are behavior-change scientists - so we built Ahead to help us become the person we want to be. Thousands of calm and kind Ahead users are living proof of that! Try it yourself! Learn to manage your emotions for 5 min a day. Your personalized journey will make you reach your goals in weeks! Overcome unhelpful emotional thought patterns with simple, science-proven techniques Find out what's driving your emotions and how to prevent outbursts through interactive reflections Learn what works for you, then directly apply it (no “in one ear, out another”) in fun, short activities Build your personal toolkit to manage emotions Track emotional moments and see your progress Learn together with like-minded people At Ahead, every day is New Year’s day! So start investing in yourself now - and benefit forever. Your future self says thanks! We promise to only give science-proven advice, never reveal your secrets, and always act in your favor. Let’s make the world a kinder place together! In-app purchases will be charged to your App Store account. Subscriptions will get automatically renewed unless canceled within 24-hours before the current period’s end. You can cancel anytime in your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our Terms of Service (https://www.ahead-app.com/terms-of-service) and Privacy Policy (https://www.ahead-app.com/privacy).

Screenshots

Reviews

  • Just went through a painful breakup

    5
    By Bbeccab00
    Great for breakups, depression, anxiety, panic attacks and so much more! I’m already in therapy and I’m learning so much !
  • I’m actually doing the work now

    5
    By ChemKitty
    I’ve done a lot of therapy + self work but still have a personality that ranges from tea with the queen to raging bridge troll so after my last episode of waking up at 6am ready to light my house on fire cus the dog won’t stop chewing his foot I found this little gem and it is so blissfully simple that I am actually following through with it. In fact, the exercises seemed overly simple at first… then I realized how comforting the little characters are and how nice it is that it’s simple- then it began weaving in clips of tv shows I recognize and comic strips that are actually smart with great art - the little responses on the button sound like a person instead of an app and the overall tone of it just feels like it was made for me… I don’t know, I am shooketh and on my way to mastering my inner spice. Thank you so much for this app and the way it was designed. You will help so many people with this. Me being just one. 🩷🫶🏼
  • Thank you.

    5
    By Megdoolittle
    Thank you for a place to go when I feel overwhelmed.
  • Handling my emotions

    5
    By BeckyDevo
    This app lets me calm down and really hone in to the reasons being my triggers
  • Ahead

    5
    By Mamahvss
    I just went through a traumatic birth and a long stay with my baby in nicu. My post partum anxiety is out of this world and this app has been helping me So much.
  • Non refundable

    1
    By ksmerryman
    I tried this app by apparently downloading it only. When I was abruptly charged $79.99 for a subscription when I don’t remember even opening the app at the end of the “free” trial, and was charged for it, I requested a refund. Apple says no refund when I didn’t even use the app. I have been ill, including hospitalization recently. I guess I could have opened the app after I downloaded it, but I did not even set up anything in it. I know that for sure because now that I am being forced to own it, I went back into the app and did the setup. This is an unfair business practice, and even if I happen to fall in love with the app itself, I will forever be upset about not being able to boss around my own $79.99. I am on SSDI due to multiple issues. I don’t appreciate a software company piling on by not refunding something I didn’t know if I wanted.
  • Duolingo is NOT HUNGRY!

    1
    By Zaydderieri
    I couldn't even try it without paying, I had to pay 59 dollars before I wanted to try if I liked it and it worked for me. Excellent!
  • Love it 💕

    5
    By linlinddick
    It’s great
  • Scam

    1
    By MThuH
    I downloaded this app hoping for support with my mental health, but it feels more like a scam than anything helpful. The content is minimal, and the subscription process is confusing. After trying it, I realized it wasn’t useful, yet I was still charged a large amount. The app provides very little value for the cost and only adds to the stress. I would not recommend it to anyone looking for real emotional support.
  • The best app ever

    5
    By Priscila Yazgi
    I’m loving learn about productivity on this app, it’s helping me a lot!

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