Simple: AI Weight Loss Coach

Simple: AI Weight Loss Coach

By AM APPS

  • Category: Health & Fitness
  • Release Date: 2019-06-29
  • Current Version: 8.20.0
  • Adult Rating: 17+
  • File Size: 202.07 MB
  • Developer: AM APPS
  • Compatibility: Requires iOS 17.5 or later.
Score: 4.70704
4.70704
From 297,884 Ratings

Description

AI health coach for lasting weight loss Simple helps you lose weight with personalized plans, real-time nutrition analysis, on-demand coaching, and tailored workouts—without calorie counting or extreme restrictions. For the first time, progress actually feels fun. Think of us as the Duolingo of health: motivating, enjoyable, and surprisingly delightful. While other solutions push extremes, Simple helps you find a balance that keeps you smiling throughout your weight loss journey. Consistency, made easy. What you get with Simple An AI coach trained by experts Avo™ is your smart in-app coach, guiding you with personalized advice, motivational coaching, and science-backed strategies—anytime, anywhere. Instant food feedback with Avo Vision Snap a photo of your groceries, menu, or meal and get instant guidance, nutrition insights, and recipe ideas. No calorie math—just clear, actionable advice on the go. Easy, personalized workouts Get simple, beginner-friendly workout plans designed to match your fitness level and goals. Build strength, burn calories, and stay consistent with exercise routines you’ll actually enjoy. A real-time Success Score, designed to keep you on track Track progress in real time with your personalized Success Score. Instantly see how your choices stack up, understand where to adjust, and stay motivated as you move closer to your goals. Sustainable results without the stress Turn small daily choices into lasting habits so you can lose weight, feel better, and stay consistent without rigid dieting. Meet Blinky: your emotional support fluff Most weight loss apps give you charts and streaks. Simple gives you Blinky. He’s playful, dramatic, and impossible to ignore. Log a salad, he cheers. Log late-night fries, he’ll indulge with you while helping you get back on track. Skip logging, and he sulks—or goes full chaos. Blinky makes consistency fun: - Daily motivation—“What will Blinky say today?” - Playful accountability—reactions that keep you logging. - Streak rewards—stay consistent and earn golden Blinky. It’s accountability without the scolding. His moods keep you engaged, entertained, and coming back—making healthy habits stick and driving real weight loss. Features you’ll love -Personalized weight loss coaching from Avo™ - Photo-based nutrition feedback with Avo Vision - Beginner-friendly, personalized workout plans - Honest, playful motivation from Blinky - Quick food, water, activity, and weight logging - iOS Home Screen widget & Apple Health + Watch integration Why Simple works Weight loss isn’t about perfection—it’s about consistency. Simple makes logging easy, workouts approachable, and healthy choices fun, so you can build habits that last. That’s why people call us the “Duolingo of Health.” We turn hard work into something enjoyable, motivating, and even delightful. Where other apps feel clinical or restrictive, Simple keeps you smiling, laughing, and coming back for more. And it works. To date, Simple serves 800,000+ active subscribers, who have collectively lost more than 17.5 million pounds. With 20M+ downloads and an average 4.7-star rating, Simple ranks among the world’s top-rated wellness apps. We’ve also been recognized globally—named among the Top 100 AI Companies by the World Future Awards (2025) and awarded Best Virtual Health Coach by MedTech Breakthrough (2025). Our methods are backed by science, published in peer-reviewed journals, and presented at leading international conferences. For further information, please visit https://support.apple.com/en-gb/HT202039. Privacy Policy: https://simple.life/privacy.htm Terms and Conditions: https://simple.life/tos/

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Reviews

  • Effective

    5
    By carl dunkan
    The little furry guy keeps me motivated to push harder while the coach and app are constantly reminding me of my plan. It can get annoying but I need it.
  • Good Communication

    4
    By SRHS74
    I have found the Simple App provides good daily communication with the AI coach. I’m having challenges with a couple of things on the App. The first one is fasting times. I know I can set manually, as I start & end my fasts at a different time each day. I am no longer seeing the message at the bottom of the screen on my iPhone that tracks my fasting times. Also, the App is not tracking my daily steps. I’m still trying to figure this out. I think there could be more in the recipe suggestions part if the App. I am working with customer service on these issues. I find the App user friendly in some areas & challenging in others.
  • GOALS ACHIEVED

    5
    By Fergusonh
    I love this app!!! Blinky is cute and interactive. It keeps me accountable. After 10 years trying to get under 200 pounds. I’m at 194 in 32 days.
  • Still debating

    5
    By Mickee333
    Well I have been doing what it suggests but I’ve gained not lost so not sure it works!!
  • Great morale booster

    5
    By Skinnysuzi
    Let’s go!
  • Effective behavioral supports!

    4
    By Rwhitn1
    I’ve been using Simple for almost a month now and am really impressed by it so far. The coach aspect with daily check-ins provides just enough accountability to really stay consistent. I truly think this program can work for anyone who is really ready to make changes to their daily habits in pursuit of feeling good and looking good. There are two parts of the experience that I think could use some improvements (hence 4 stars instead of five, honestly if I could award 4.5 stars I would): - The number of characters we can send in chats with the coach is incredibly limited. I can understand trying to be super economical with the amount of tokens sent tot he underlying LLM and all the context management that goes into that prompt, but it feels like the character limit in chat probably needs to be doubled - Nutrition / Macro tracking could be much much better. I love that I can take a picture of my food and get an analysis. That part is phenomenal. What isn’t so phenomenal is I can’t correct the analysis such that I could correct grams of fat, protein, carbs, and sugar. Even if I type the correct amounts into the text produced by the analysis, I don’t see those corrections show up in the specific meal I’ve tracked. Also, i’d like to be able to see macros for each meal and snack individually, rather than only being able to see cumulative macros when Inloonat each meal. - Fast freezes: I like that I can set a schedule and pick a “no fast day”, but sometimes life happens and I’ll need to skip a fast day for various reasons, so it would be nice to have maybe two fast freezes per month that can be used rather than having to modify your schedule. This one may just be a me problem, and over the last 20 something days, I’ve only felt like I needed to do this one time because I wasn’t able to eat at all during the day because of meetings or something stupid like that. I will say that despite these constructive criticisms, I’ve been able to stay consistent with Simple and behavior change and that is not something I’ve ever really been able to do. I highly recommend this app for anyone who has struggled with weight and fitness for years and is motivated / committed to making those changes, but lacks that little bit of accountability that helps you unlock your inner champion. I love this app! (I don’t think I’ve ever written an app review before 🙂)
  • New animation annoying

    3
    By KBS297
    Love this app - should be giving five stars - but the new animated fuzzy toy is annoying and makes me not want to use the app as much. I’m not five years old and prefer the science of the advice not an overly emotional stuffed animal.
  • Great help!

    5
    By Hilditamp
    It is a great app.
  • Donna G

    5
    By Glaching
    This is a great app and this program is working for me. I feel great and it’s so easy to follow. Love the coaching,it lets me know when I need to change what I eat and also I can ask any questions anytime! It’s been fantastic!!
  • Actually simple!

    5
    By jlinsmei
    Easy to use and follow. The teachings are always fast reads for a busy lifestyle. And I love the AI coach! Available for questions anytime any day! Well worth it.

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