Nerva: Brain-Gut IBS Therapy

Nerva: Brain-Gut IBS Therapy

By Mindset Health Pty Ltd

  • Category: Health & Fitness
  • Release Date: 2019-06-18
  • Current Version: 46.4
  • Adult Rating: 12+
  • File Size: 123.62 MB
  • Developer: Mindset Health Pty Ltd
  • Compatibility: Requires iOS 15.0 or later.
Score: 4.6654
4.6654
From 12,475 Ratings

Description

Fix the miscommunication between your gut and brain. Nerva is a personalized brain-gut therapy program that helps calm IBS symptoms at the source. It adapts to your needs, is backed by clinical research, and is trusted by providers. Target the root cause
 IBS often feels like it’s caused by food. In many people, the underlying problem is visceral hypersensitivity - when gut nerves become oversensitive. Foods high in FODMAPs can ferment and produce gas that presses on these nerves, sending false alarms to the brain. Stress can trigger the same miscommunication, creating a cycle of pain, bloating, urgency, constipation, or diarrhea. How Nerva helps Nerva guides you through a structured brain-gut therapy program that retrains this miscommunication so symptoms feel less intense over time. You’ll use short daily sessions, practical flare-up tools, and a long-term plan to keep progress steady.

 Tailored to you
 No two guts are the same. Nerva adapts your program to your symptoms, triggers, and progress - using AI to adjust the coaching and guidance as you go. The sessions, the tools you receive, and the coaching you follow are all shaped around your experience. Evidence-based Unlike most apps, Nerva is built on clinical research. In a randomized controlled trial at Monash University, Nerva helped 81% of people significantly manage their IBS symptoms. Since then, more than 300,000 people have used Nerva, and over 11,000 healthcare providers recommend it. Features of Nerva - Daily 15-minute sessions designed to retrain brain-gut miscommunication - Flare-up tools for pain, bloating, constipation, and diarrhea - Long-term maintenance plan to keep symptoms under control after the program - AI personalization to tailor the program to your triggers and progress Who is the team behind Nerva?
 Nerva was built by Dr. Simone Peters, GI psychophysiologist, together with clinicians, dietitians, and researchers. Many of us live with gut conditions ourselves. We built Nerva to target the root cause - the miscommunication between the gut and brain. Member stories “Nerva has really worked for me. I've been using the app for several months now, and I've noticed that I'm experiencing less negative instances with my stomach. I would highly recommend to anyone - absolutely worth the subscription” ”Amazing, so glad I was referred towards using this app. sceptical at 1st, but actually look forward to listening to it every morning. calms my whole body down” Disclaimer Nerva is a general well-being app designed to help people live well with diagnosed IBS. It does not replace professional medical care, diagnosis, or treatment. Always follow your healthcare provider’s advice. If you have thoughts of harming yourself or others, call your local emergency number right away. Subscription and trial - Start with a 7-day free trial - If you continue, your iTunes account will be charged at the end of the trial - Subscriptions renew annually unless canceled at least 24 hours before renewal - Manage or cancel anytime in iOS Settings - Apple ID - Subscriptions

Screenshots

Reviews

  • IBS Buster

    4
    By Garden Branch
    It is 15th week of practicing Hypnosis program for IBS. Happy to report that I am free from IBS. Thanks But when I have very stressful days or events I experience regressions
  • Highly recommend

    5
    By Speckles6370
    After having finished the 6 week program, I do 4 hypnotherapy sessions a week. My symptoms are less noticeable. Best of all my last flare up lasted only 24 hours! Thank you Nerva!!!
  • Not a customizable app

    3
    By L Laine
    I like the app so far, but the voice is not customizable and so it’s taking a bit to accept the suggestions. I also did not understand how to follow through the program correctly and so, I just accepted what popped up on the screen. Lots of inconsistent days. So, now I am going back to the first week (basically, starting over) to fill it in. I would think these minor issues would greatly impact the success of my inner journey especially, to reconnect the brain-gut messaging and therefore improve my body’s gut health!
  • It works

    5
    By johnmraftery522
    Has relieved and improved my symptoms in just 2 weeks.
  • Highly recommend

    5
    By Kimberly Marie 04
    Nerva has significantly helped me from multiple fronts. An unexpected benefit has been the incredible improvements to my severe anxiety. So grateful I came across this program.
  • $200 a year

    1
    By Spectre269
    Just fyi they want $200 a year to use an app
  • Prematurely renewed for full price and would not refund

    1
    By Molly246!!
    Prematurely renewed for $200 full price while I was still in the trial with one day left. I wasn’t certain I wanted to renew and now just kind of disgusted that this company won’t refund my money after reaching out. Did not work for me
  • It was amazing

    2
    By SpeechyTeam
    When I first started using this app earlier this year it did wonders for me. My mental health improved as did my sleeping patterns and gut health. Recently however, they made some changes where the sessions seem to be more of a lecture than hypnotherapy. More words and less time to truly sink into the calming state. Faster paced speech and unable to get “lost in thought”. My symptoms are returning and I am very disappointed in result.
  • Possibly Effective/ Bad on Bookkeeping

    5
    By erminiver
    I like the sessions very much. So far (I’ve done 6) they’ve been about serious relaxation. I think that’s a good place to start. I will continue. My remark about bookkeeping refers to the fact that I was only completing a trial when the company notified me that I had signed up for TWO year long subscription. I certainly did not do that. So now the credit card company has to deal with them.
  • Doesn’t need “AI enhanced” buzzwords

    3
    By photokeith
    The app seems okay so far but literally no one is asking for ai enhanced anything 🙄

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