The Tapping Solution

The Tapping Solution

By The Tapping Solution, LLC

Score: 4.81275
4.81275
From 21,832 Ratings

Description

Lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more. All made possible with access to hundreds of meditations in the Tapping Solution App. You'll learn how to use Tapping (also known as EFT, or Emotional Freedom Techniques), to lead a happier and healthier life. Over 15 million sessions completed so far, ranging in length from 2 minutes (a quick session) to 20 minutes (to guide your deeper work). "Like someone turned off the anxiety switch." - Debbie, App member "This is one of the most calming and tools in my mindfulness toolkit." -App member "I'm 46 and struggled with a racing mind at bedtime and anxiety my whole life. I'm shocked that as I do this before sleep, I feel like I got the deep, restorative sleep my body with fibromyalgia needs to heal." -Susie, App member Tapping has also been recommended by top doctors, therapists, psychologists, personal development experts, and mental health experts including Mark Hyman, M.D., Tony Robbins, Ruth Buczynski, Ph.D., Dawson Church, Ph.D., Brendon Burchard, Eric Leskowitz, M.D., and many others! Clinical Research About The App Published in A Top-Tier Journal: A recent study conducted on the Tapping Solution App's effectiveness of immediate reduction of psychological distress concluded that there was statistically significant reduction in the emotional intensity ratings between the start and end of sessions for stress and anxiety sessions, thus offering preliminary evidence on the immediate effects of The Tapping Solution App in reducing psychological distress. Follow along effortlessly with Meditations designed for you to get lasting results. Topics include: * Lowering stress about: family, finances, health, work, the world & more * Sleep support for: insomnia, fall asleep faster, quiet your racing mind & more * Releasing emotions such as: anger, anxiety, fear, grief, guilt, sadness, self-doubt, shame & more * Relief from pain such as: arthritis, back pain, cancer pain, endometriosis, fibromyalgia, headaches, knee pain, neck pain, sciatic pain & more * Supporting your body in healing from: allergies, colds, high blood pressure, inflammation, indigestion, tinnitus, TMJ & more * Women's health support for: early motherhood, fertility, IVF, menopause, pregnancy & more * Weight loss & body confidence support for: critical self-talk, eliminating cravings, getting back on track & more * Support for children, military/veterans & teachers. Subscription Pricing and Terms: Auto-renewing monthly subscription & auto-renewing yearly subscriptions are offered, both of which allow full access to all content for as long as you maintain an active subscription. A lifetime subscription, which is a one-time-only payment, is also offered, giving unlimited access to all of the content inside the app forever. Prices are set in US dollars. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country. Payment will be charged to the credit card connected to your iTunes account at the time of the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period end date, and the cost of the renewal will be listed. You can manage your subscription and auto-renewal can be turned off by going to your Account Settings after the purchase. The information presented in this app, including introducing EFT Tapping is not intended to represent that Tapping is used to diagnose, treat, cure, or prevent any disease or psychological disorder. Tapping is not a substitute for medical or psychological treatment. We strongly advise that you seek professional advice as appropriate before making any health decision. Read more about the Terms and Conditions and Privacy Policy here: https://bit.ly/2UFLd02

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Reviews

  • Tapping Solution

    5
    By 123luc
    I really love this app- I love tapping. Well, I love the results more than I love the “doing”. I am one of many (I am sure) who put in a request for the “I am not enough” session and was thrilled when I saw it added. I felt like it was just for me. I only procrastinated 3 days before I tried it and it actually filled me with pure joy. I am a beginner at this yet I can tell you it is certainly worth it.
  • Worth it

    5
    By love.yourself1
    Life changing
  • Amazingly helpful

    5
    By angelover4ever
    This ‘tapping’ is mind boggling helpful!
  • My Experience

    5
    By doneabddone
    It’s simple review. When I take inventory of my physical, emotional self, usually in the morning hours, I notice what lacking and then I open this APP and find what fits my need and then I do the tapping exercise. At night I do deep sleep tapping during my prayer meditation time. The tapping tools work very well for me.
  • So great

    5
    By Shadrach2000
    This app keeps getting better and better - thank you!
  • Great app!

    5
    By colofer40
    Tapping is so incredibly effective and the app makes it so easy to do. There are tapping sessions for everything! Try it for free and feel better today!
  • Great App

    5
    By Kikizoey
    Five Stars
  • Game Changer

    5
    By cclc86
    This app is worth every penny! Very easy to find a tapping option for the current experience. I also love that they’ve included diverse and inclusive narraters for the taps, Iyanla’s series was excellent!
  • Noticeably better results than other apps

    5
    By Gmat6
    I appreciate the simplicity of tapping. I have tried breathing apps and I don’t really like sitting there breathing for so long. It’s challenging to sit that long, but I’ve done some really good meditations on this app and it’s helped me to focus better. It helped me to be more intentional. It’s helped me to change my thinking around food because I am a Compulsive eater and I’ve been able to just give up this doubt that I had about being able to control my food and really buying into not having to be and it feels amazing. It feels like a load is completely off my back and I can breathe again so thank you thank you thank you!!!!! I hope everyone is able to have the experiences that I’m having. Especially those who are struggling with weight and food. Jessica’s book on overeating is simple, it explains the central nervous system’s role in bingeing behaviors. After reading in the Bible, God’s word on greed and gluttony and realizing that his guidance on not allowing these things to distract us from spiritual growth, I knew that this tool would be a powerful tool in overcoming deeply entrenched habits around emotional eating. I’m excited for the future in a way that’s different from before.
  • Makes you rate your stress on phone after tapping

    1
    By KathyBuzzW
    I found one tapping I liked by Jessica to get to sleep, but just like all of the other tapping exercises, you have to get back into your device and re-rate your stress level. Plz take off that stupid re-rating bc getting back onto a device after one is relaxed is stressful. U have to either punch in a phone passcode or turn on the light for the phone to recognize you if it’s dark and you’ve been trying to sleep. Go to YouTube and find a tapping practice you can remember. These people with the App did NOT invent tapping.

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