The Tapping Solution

The Tapping Solution

By The Tapping Solution, LLC

Score: 4.81278
4.81278
From 22,055 Ratings

Description

Lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more. All made possible with access to hundreds of meditations in the Tapping Solution App. You'll learn how to use Tapping (also known as EFT, or Emotional Freedom Techniques), to lead a happier and healthier life. Over 15 million sessions completed so far, ranging in length from 2 minutes (a quick session) to 20 minutes (to guide your deeper work). "Like someone turned off the anxiety switch." - Debbie, App member "This is one of the most calming and tools in my mindfulness toolkit." -App member "I'm 46 and struggled with a racing mind at bedtime and anxiety my whole life. I'm shocked that as I do this before sleep, I feel like I got the deep, restorative sleep my body with fibromyalgia needs to heal." -Susie, App member Tapping has also been recommended by top doctors, therapists, psychologists, personal development experts, and mental health experts including Mark Hyman, M.D., Tony Robbins, Ruth Buczynski, Ph.D., Dawson Church, Ph.D., Brendon Burchard, Eric Leskowitz, M.D., and many others! Clinical Research About The App Published in A Top-Tier Journal: A recent study conducted on the Tapping Solution App's effectiveness of immediate reduction of psychological distress concluded that there was statistically significant reduction in the emotional intensity ratings between the start and end of sessions for stress and anxiety sessions, thus offering preliminary evidence on the immediate effects of The Tapping Solution App in reducing psychological distress. Follow along effortlessly with Meditations designed for you to get lasting results. Topics include: * Lowering stress about: family, finances, health, work, the world & more * Sleep support for: insomnia, fall asleep faster, quiet your racing mind & more * Releasing emotions such as: anger, anxiety, fear, grief, guilt, sadness, self-doubt, shame & more * Relief from pain such as: arthritis, back pain, cancer pain, endometriosis, fibromyalgia, headaches, knee pain, neck pain, sciatic pain & more * Supporting your body in healing from: allergies, colds, high blood pressure, inflammation, indigestion, tinnitus, TMJ & more * Women's health support for: early motherhood, fertility, IVF, menopause, pregnancy & more * Weight loss & body confidence support for: critical self-talk, eliminating cravings, getting back on track & more * Support for children, military/veterans & teachers. Subscription Pricing and Terms: Auto-renewing monthly subscription & auto-renewing yearly subscriptions are offered, both of which allow full access to all content for as long as you maintain an active subscription. A lifetime subscription, which is a one-time-only payment, is also offered, giving unlimited access to all of the content inside the app forever. Prices are set in US dollars. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country. Payment will be charged to the credit card connected to your iTunes account at the time of the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period end date, and the cost of the renewal will be listed. You can manage your subscription and auto-renewal can be turned off by going to your Account Settings after the purchase. The information presented in this app, including introducing EFT Tapping is not intended to represent that Tapping is used to diagnose, treat, cure, or prevent any disease or psychological disorder. Tapping is not a substitute for medical or psychological treatment. We strongly advise that you seek professional advice as appropriate before making any health decision. Read more about the Terms and Conditions and Privacy Policy here: https://bit.ly/2UFLd02

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Reviews

  • Simple and effective

    5
    By Dawnvisionary
    Tapping is an easy way to help your body and mind communicate and work through emotions and pain. The Tapping Solution is a fabulous tool!
  • Extremely helpful

    5
    By @kacieconnects
    This app has a wide range of content that is accessible and effective. Tapping yields immediate results with the nervous system. I cannot recommend enough!!
  • Excellent app for anxiety

    5
    By Bakerk74
    So helpful for my anxiety. Cannot recommend enough.
  • Meditation I actually do

    5
    By MonkeyFox Mom
    I know of the many benefits of meditation, and I have been trying for years, nay, decades, to get into a daily routine. I’ve learned that guided meditations work best for me, but even then, I mainly just daydream for the entirety of the session. I know, I know, that’s the practice, but I was not making it work for me. I found tapping some time ago, but not until this app did I really make it a regular habit. I find Nick and Jessica’s voices incredibly soothing and unassuming, and even supportive, and somehow the session I choose tells me exactly what I need to hear. Best yet, the addition of the kids’ card decks has got my 11-year-old daughter excited to do this with me. I’m beyond grateful for this app as an incredibly useful tool to accept and release challenging thoughts and feelings, rather than my tendency to bury and hold onto them for days. Try this, it works!!
  • Headache

    2
    By apap500
    Has not been helpful for a family Really hard to cancel your subscription. Like you need to contact customer service because there is no button to just cancel. As if I need to extra stress.
  • Good app

    3
    By dr_existential
    But way too expensive. Most people cannot afford that kind of money for an app.
  • So helpful

    5
    By KarolinaLP
    Love it! Meditation it’s hard for me because I feel restless, but tapping makes it easier since I’m mindfully moving. The mini session are great to regain focus.
  • Way too expensive

    1
    By M402C
    I got charged for a whole year of service and I can’t get a refund. It’s way too expensive to have full access.
  • Tapping Solution

    5
    By 123luc
    I really love this app- I love tapping. Well, I love the results more than I love the “doing”. I am one of many (I am sure) who put in a request for the “I am not enough” session and was thrilled when I saw it added. I felt like it was just for me. I only procrastinated 3 days before I tried it and it actually filled me with pure joy. I am a beginner at this yet I can tell you it is certainly worth it.
  • Worth it

    5
    By love.yourself1
    Life changing

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