Aura: Meditation & Sleep, CBT

Aura: Meditation & Sleep, CBT

By Aura Health Inc.

  • Category: Health & Fitness
  • Release Date: 2016-10-11
  • Current Version: 3.18.164
  • Adult Rating: 4+
  • File Size: 238.36 MB
  • Developer: Aura Health Inc.
  • Compatibility: Requires iOS 14.0 or later.
Score: 4.66948
4.66948
From 34,179 Ratings

Description

Find peace every day with Aura, the Best of Apple award winner. Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness. ** Featured on: The New York Times, Forbes, The Oprah Magazine, Women’s & Men’s Health, and more. Join Aura’s community of 5 million people. Your all-in-one app for mental wellness Discover thousands of personalized mindfulness meditations, stories & sleep tales, life coaching, CBT (cognitive behavioral therapy), hypnosis, music & sounds, and much more. ** Why Aura? Most self-care apps provide one-size-fits-all libraries of generic meditation tracks that don't work for you. Aura brings together the world's best coaches, therapists, and storytellers with diverse expertise and creates a magical experience just for you. Feel your best every day with a daily wellness & sleep habit you love. How Aura works: 1. Share with Aura your needs & interests about your unique self 2. Aura uses billions of data points & the latest developments in personalization algorithm to understand what would resonate with you 3. Find personalized recommendations from thousands of tracks across meditation, CBT, stories, life coaching, hypnosis, and much more 4. Find your favorite coaches, build your personal playlist, and make Aura yours. Aura will continue to learn about your preferences. 5. Enjoy new content every day & constantly find new categories like CBT and hypnosis ** Access the world’s largest premium wellness library Enjoy thousands of meditations, stories, and life coaching from top mindfulness & life coaches and therapists around the world. ** Hundreds of top coaches, therapists, storytellers Aura is the #1 destination for top coaches & therapists. We feature diverse perspectives, voices, and teachings so you find the best fit for you. ** Sleep restfully, finally! You have meditations for sleep, sleep tales, music and sounds to help with insomnia. 98% report that Aura helps ** Relieve stress & anxiety on demand Aura is here for you whenever you need for anxiety relief & finding positivity. ** 98% users report Aura helps We have one of the most passionate communities - 5 million worldwide who love Aura. ** Only 3 minutes a day With Aura, it’s easy to create a daily, simple habit of self-care - starting at just 3 minutes a day to all night long. ** Nature & relaxation sounds Whether you need to take a moment to relax during the day, or you want some nature sounds to help you sleep – listen to thunder, rain, forest sounds and more. ** Sync your Mindful Minutes with Apple Health to support your wellness routine (optional) Start your free trial today. Aura Premium subscription: Unlimited access to the world’s largest library of premium wellness tracks, created by coaches, therapists, and storytellers around the world. Download tracks for offline use. Premium - Yearly subscription: $5.83 / month billed annually at $69.99 Your payment will be handled by Apple. Payment will be charged to iTunes account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a free trial period will be forfeited when a subscription is purchased. Privacy Policy: http://aurahealth.io/privacy-policy/ Terms of Service: http://aurahealth.io/terms-of-service/ We're here to support you 24/7 at hello@aurahealth.io.

Screenshots

Reviews

  • whyy😩

    1
    By 𝓜𝓪𝓭s
    first of all whyy do we have to pay ok that's so dumb ok secondly the instructors don't even do a meditation they just like act like there on a call lastly why is it called aura like is it for rizz or relaxation
  • I’m enjoying this

    4
    By Good morning all!
    Had it once, gave it another try. The interface is busy, but I have some meditations I really like. The fact that it can be set up so that the music can continue for hours once the meditation concludes is very nice.
  • Life changing

    5
    By Roseanneolivia
    I left an extremely emotionally mentally abusive marriage This app was introduced to me by my therapist, and I have valued the gift of hypnosis Aura has helped me create a daily practice of meditation and breath I have used sleep hypnosis for over two years and have seen such an amazing in my overall well-being Thank you, aura !
  • Great app for someone with anxiety

    5
    By janebdbeh
    I just started this app, but there are so many different choices of meditation and hypnosis. I’ve already used it for anxiety in morning. Pick me up and sleep. Highly recommend.
  • Rejuvenated

    5
    By selvinor17
    I signed up for the trial not really expecting anything and I have to say that after using this app for only two days and my mood has improved and my stress levels have decreased.
  • My POV 💪🏼 POCKET THERAPEUTIC COACHES & THERAPIST!

    5
    By SairaStarr44
    I’ve NEVER GIVEN A REVIEW before.. 🫣.. BUUUT… I am giving this a 5 ⭐️ b/c I’ve begin the trial version, and after I got into, and looking through it, and at the Coaches, & Therapist etc. I’ve ALREADY SEEN FREE LISTENING WITH THEM along w/ courses and also free classes if anyone is interested in joining in or being part of a community.. 🤗🫶 OR… You can LITERALLY SCHEDULE A 1 on 1 face to face session with a coach, therapist, etc. They will keep up with you, and Continue to be your mentor as well as scheduling for further assistance with you. It’s a POCKET THERAPEUTIC COACHING & THERAPIST PLUS WELLNESS JOURNEY, Affirmations, Stress Relief, Positive Reinforcement, OMG SOO MUCH MORE! Just at least TRY IT FOR YOURSELF!! To BECOME YOUR VERY BEST VERSION OF YOURSELF. 💪🏼💙💪🏼
  • Time to Meditate

    5
    By MemphisCool
    I have been practicing TM for many years, but have been “off schedule” for a while. Aura is my main tool for getting back on schedule. The short morning meditations reduce my anxiety and help me sit later for a longer silent meditation.
  • Great app

    5
    By Bloomabull
    Enjoying the variety on here! Very nice
  • Enjoying

    5
    By Willow1333
    Day one of many days to follow.
  • Amazing

    5
    By Pollakphoto
    This has completely changed my life and will for the rest of it!

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