Mood Notes checks all the boxes: The user can enter as little as a mood ranking or add as much about context both via check box and free text as one would like. There is an optional prompt to evaluate the thoughts contributing to the mood as well as an optional follow up opportunity to reframe and re-evaluate mood, all based within a CBT psychoeducation framework. The data is stored only on the user’s device unless they choose to export it. There is the ability to chart trends and notice patterns. I’ve used the app for years and love how it has evolved- I recently started tracking my mood again after a hiatus, and the app has even more features I’ve yet to use since picking it up again about a week ago.

Beautiful interface with excellent details — you can input more detail about your mood, and then the app helps you identify cognitive distortions (CBT)

I just need a simple journal for therapy to keep track of my depression, instead I keep getting berated to try a premium plan, that without, makes the app useless to me.

I’m so thankful I keep using Moodnotes to journal. The prompts really help deepen my thoughts and desires. Thank you to everyone for working in this wonderful app!

Mood-Journaling for free, but the subscription is even better! If you want a free or pro choice mood-journaling app I definitely recommend this app! It’s amazing! On both Apple Watch and iOS! Really try it! I love how you can save entries on WatchOS, anywhere, any time.

I love it I can log my mood any time with pins and notes and it tells me what time and date I wrote it but to expensive plus but free is still worth ur time... Good app

It was cream cheese but it was also bluekoo.

Other then the fact you cant do much without the premium it's amazing. I have been doing daily enters since November 2023. I like it because i can track how i feel and when i feel like im always down i can look at the app. AND YOU CAN KEEP EVERYTHING PRIVATE, all you have to do is add a password and you can add a word password incase you forget the number one and if you don't remember it you have to put in a hint to let you know what it is. I really love this app and will continue to use it 😸

used to use this app regularly for the basic features. seems thyve been removed and this app now only works with a premium sub. im all for monetization, but wasted time and incomplete records with no warning of revoked features earns it 1 star

I love this app! Why? This app helps me like a CBT (Cognitive Behavior Therapy) session would, but in an app. I love this app so much, I have a request: Please can you add the suggestion of being able to pay for this app for a Lifetime? Please? For some of us, including me, we are not able to be able to pay for 1 month or 1 year. I understand that some developers set up their apps this way to make money. I understand this. I am humbly asking for this request from the bottom of my heart. Not just for me, but for anyone wanting to fully use this app for its full use to get help. I thank you so much that you came up with this app. Thank you so much! I am forever grateful for this app. Thank you!